Arm 3D Workout Sets-Trainer
Free App
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About Arm 3D Workout Sets-Trainer
FIRST TIME ON GOOGLE PLAY STORE COMPLETE ARM WORKOUT IN 3D!!.
This Application is a first part of Workout 3D series.
Dumbbell arm workout for is for your ease in an interactive and entertaining way.
Perform complete arm workout with just one pair of dumbbell in your home and in gym.
Main Features:
A total of 8 exercises having 3 for biceps 3 for triceps and 2 for forearms.
All exercises are easy to perform.
Get the results in 4 weeks.
Gym atmosphere with upbeat music.
Options to see desired exercise set at any time.
How to use this application:
-Just swipe your finger all over the screen to observe from any angle.
Providing you with instructions also.
Instructions:
Perform 3 sets of each exercise.
Keep the repetitions from 8 to 12 in each set.
Rest for 45 seconds between the sets.
Focus on your form.
Keep your back straight.
UPCOMING APPLICATIONS OF THIS SERIES:
SHOULDERS.
ABS.
CHEST.
BACK.
LEGS.
Disclaimer:
This is only demonstration. Original results may vary based on how do you perform. Consult your physician first.
Please rate us. Your good rating will keep us providing free applications for future workouts.
Feel free to write us an email or send us a comment. We continuously read comments to improve application further. Your feedback is important to us.
This Application is a first part of Workout 3D series.
Dumbbell arm workout for is for your ease in an interactive and entertaining way.
Perform complete arm workout with just one pair of dumbbell in your home and in gym.
Main Features:
A total of 8 exercises having 3 for biceps 3 for triceps and 2 for forearms.
All exercises are easy to perform.
Get the results in 4 weeks.
Gym atmosphere with upbeat music.
Options to see desired exercise set at any time.
How to use this application:
-Just swipe your finger all over the screen to observe from any angle.
Providing you with instructions also.
Instructions:
Perform 3 sets of each exercise.
Keep the repetitions from 8 to 12 in each set.
Rest for 45 seconds between the sets.
Focus on your form.
Keep your back straight.
UPCOMING APPLICATIONS OF THIS SERIES:
SHOULDERS.
ABS.
CHEST.
BACK.
LEGS.
Disclaimer:
This is only demonstration. Original results may vary based on how do you perform. Consult your physician first.
Please rate us. Your good rating will keep us providing free applications for future workouts.
Feel free to write us an email or send us a comment. We continuously read comments to improve application further. Your feedback is important to us.
All Application Badges
Free
downl.
downl.
Android
2.0.1+
2.0.1+
Android app
App History & Updates
What's Changed
Swipe your finger over the screen to see the trainer in any 3D perspective view.
Swipe your finger over the screen to see the trainer in any 3D perspective view.
More downloads Arm 3D Workout Sets-Trainer reached 100 000 - 500 000 downloads
More downloads Arm 3D Workout Sets-Trainer reached 50 000 - 100 000 downloads
What are users saying about Arm 3D Workout Sets-Trainer
R
by R####:
by R####:
It's well bt item isn't enough
R
by R####:
by R####:
Very nice
B
by B####:
by B####:
The best
Q
by Q####:
by Q####:
I started of looking like peter crouch and with in 4 weeks im as big as arnie.
Q
by Q####:
by Q####:
It's well bt item isn't enough
Q
by Q####:
by Q####:
Should add more exercise
J
by J####:
by J####:
Really a nice one
Q
by Q####:
by Q####:
Still need more exercise...
Q
by Q####:
by Q####:
عالیه
Q
by Q####:
by Q####:
Very nice
F
by F####:
by F####:
Good
U
by U####:
by U####:
Bulshit
E
by E####:
by E####:
बरिय
Q
by Q####:
by Q####:
I started of looking like peter crouch and with in 4 weeks im as big as arnie.
A
by A####:
by A####:
Nice and helpful
C
by C####:
by C####:
better than similar apps
J
by J####:
by J####:
This is awsome
M
by M####:
by M####:
nice
C
by C####:
by C####:
Goood one
L
by L####:
by L####:
Very good app. Love the graphics
C
by C####:
by C####:
Work out daily
K
by K####:
by K####:
NICCCE:))
K
by K####:
by K####:
Nice and helpful
Y
by Y####:
by Y####:
hard
C
by C####:
by C####:
I lov it
X
by X####:
by X####:
hakimi.
C
by C####:
by C####:
مرحبا
R
by R####:
by R####:
now i dont need him because i have now this app
R
by R####:
by R####:
A perfect app for lazy bums like me :p
R
by R####:
by R####:
It's excellent just like the other ones
R
by R####:
by R####:
need more information please
R
by R####:
by R####:
Nice
R
by R####:
by R####:
Nice
T
by T####:
by T####:
Nice idea, should add more exercises and a workout plan including easy, intermediate, difficult.. I did read this app was only for demonstration but some more information would be nice..
T
by T####:
by T####:
Always wanted a app like this onee
T
by T####:
by T####:
But need more information abt exercises
Y
by Y####:
by Y####:
Gud but include more exercises. ..
T
by T####:
by T####:
Gud app for my boyfriend ;)))
T
by T####:
by T####:
Should add more exercise
by R####:
It helps you work out more, it is like someone has joined you in working out. It is like going to the gym, others are working out, and you work out more. You can put your phone on the floor and see it playing while you are doing dumbbells exercise. Please note there is a small question mark icon (?) on the top of the screen that tells a bit about exercise timing. Suggestion to the developer is if we can have mortal kombat background music?