HST calculator
Free App
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About HST calculator
HST calculator is designed for hypertrophy specific training method. The app has a build in hst- calculator and logbook for the hst-cycle. The program remembers the day which you last did, so you do not have to manually choose the correct day everytime you workout.
Before you start using this application you should get yourself familiar with hst-method and build your own hst exercise routine. Hst-method is aimed for experienced lifters, so you should have few years of training experience before you start the method.
HST-program is a simple bodybuilding program designed for people who want to gain more muscle mass.
** If you like this application, please give it a favorable review. If you DO NOT like it, please send me an email how to improve the program. All improvement ideas are taken to consideration ***
All bugs and improvement ideas can be sent to qthrasherq@gmail.com
Before you start using this application you should get yourself familiar with hst-method and build your own hst exercise routine. Hst-method is aimed for experienced lifters, so you should have few years of training experience before you start the method.
HST-program is a simple bodybuilding program designed for people who want to gain more muscle mass.
** If you like this application, please give it a favorable review. If you DO NOT like it, please send me an email how to improve the program. All improvement ideas are taken to consideration ***
All bugs and improvement ideas can be sent to qthrasherq@gmail.com
All Application Badges
Free
downl.
downl.
Android
2.3+
2.3+
Android app
App History & Updates
More downloads HST calculator reached 10 000 - 50 000 downloads
Version update HST calculator was updated to version 2.3
More downloads HST calculator reached 10 000 - 50 000 downloads
Version update HST calculator was updated to version 2.4
What are users saying about HST calculator
D
by D####:
by D####:
Very disappointed this doesn't work with marshmallow.
X
by X####:
by X####:
A good start but tweaking required. Prefer to set specific KG increment rather than %. I want to Customize sets quantities. For me, at the moment I prefer a pen and paper.
D
by D####:
by D####:
Poor
W
by W####:
by W####:
This is a good start for a HST app. But it would be nice to have a list of exercises to chose from rather than having to type them all in. It would also be nice to have an option to round the weights off to the nearest 5 lbs (or whatever the user chooses). And it would be really nice to be able to edit a workout that is already created rather than having to create a whole new workout if you want to change something.
C
by C####:
by C####:
Love it. My only qualm: can't edit a workout once you've started.
J
by J####:
by J####:
Watch out
C
by C####:
by C####:
Thanks for this app. I was looking for this since I read up on HST. I agree with the previous poster regarding editing which is not possible once you've started. But on the whole, this is a very useful app.
S
by S####:
by S####:
good app but only gives numbers for 3 exercises.
D
by D####:
by D####:
This is a good start for a HST app.
C
by C####:
by C####:
App would be great but it doesn't work I spent all the time finding my Rep maxes pressed calculate and it only worked for the first five exercises!!?
by Z####:
Can't set specific weight increment (ie 7.5kg rather than a percent). Can't edit workout after beginning. Doesn't accept decimals. But otherwise, great idea. I'd definitely use this if I could make finer adjustments.