Mediterranean Diet Recipes

People in the Mediterranean region gives great importance to healthy eating and sharing meals with family and friends.

The Mediterranean diet would normally come from plant sources including vegetables, fruits, nuts, whole grains, beans, herbs, spices, beans, and of course their precious olive oil. Dairies like cheese and yogurt are also a staple and they are commonly used in preparing salads and desserts.

The Mediterranean cuisine is known for using herbs and spices to enhance the flavor of food being prepared. This is a healthy way to minimize the use of additional salt, sugar, and fat when cooking. Citrus juices like fresh lemon and lime is also a great way to add flavor to various Mediterranean dishes.

Olive oil is widely used in Mediterranean cuisine because it is a good source of monounsaturated fats and other health promoting components. It is commonly used in making vinaigrette dressings, marinades, and pasta sauces.

This amazing app offers delightful Mediterranean recipes from traditional to contemporary. It has a great selection of Mediterranean recipes for Breakfast, Lunch, Dinner, and Snack as well as Dessert!

You will surely love the recipes included here because they are bursting with wonderful flavors.

You can browse on all your favorite recipes anytime, anywhere because once downloaded into your Android device, there is no more internet connection required to run the app. Also, navigating the Best Mediterranean Recipe app is very easy because the recipes are sorted per meal category like Breakfast, Lunch, Dinner, and Snack. There is also a filter at the bottom wherein you can choose the food type as well as the calorie budget that you desire. Selecting the recipe is easy peasy all you have to do is to tap on the image of the recipe and there you have it!

Another cool feature of the app is that busy people can now easily make a shopping list directly using the app by clicking on the “plus (+) sign” beside each ingredient. You simply select the items that you need to buy and then they will go to your shopping list.

Download the Best Mediterranean Recipe app TODAY to get started!


Here are the featured Mediterranean Recipes:

MEDITERRANEAN RECIPES FOR BREAKFAST
Mushroom and Rocket Frittata with Parmesan
Mini Frittatas with Feta Cheese and Scallions
Easy Tomato Spinach and Cheese Frittata
Tomato Pepper and Cheese Frittata
Cheesy Zucchini Frittata with Dill
Tomato Spinach and Dill Frittata

MEDITERRANEAN RECIPES FOR LUNCH
Citrus Shrimp Pasta Salad
Mediterranean Veggie Salad with Feta
Tossed Fresh Salad with Creamy Italian Dressing
Yummy Greek-Style Salad Recipe
Potato Tuna and Egg Salad
Spinach Pasta Olives and Rocket with Cheese
Cheesy Zucchini and Tomato Casserole
Spaghetti Carbonara with Chicken Ham and Herbs
Spaghetti with Zucchini and Mushroom
Gnocchi Turkey Ham and Olives in Tomato Sauce

MEDITERRANEAN RECIPES FOR DINNER
Meat and Zucchini Lasagna
Tagliatelle with Tuna in Pesto Sauce
Spiced Shrimp Pasta in Tomato Sauce
Penne with Beef and Sun-Dried Tomatoes
Easy Homemade Chicken Cacciatore
Homemade Seafood Pizza
Easy Beef and Mushroom Risotto
Creamy Clam Risotto with Parmesan
Homemade Spinach Risotto with Cheddar

MEDITERRANEAN RECIPES FOR SNACK
Home-Style Vegan Pizza
Vegetarian Pizza with Mozzarella
Tomato Onion and Herb Bruschetta
Easy Caprese Salad Bruschetta
Feta Cherry Tomato and Olive Bites

MEDITERRANEAN RECIPES FOR DESSERT
Creamy Panna Cotta with Mixed Berry Compote
Risotto with Yogurt and Raspberries
Homemade Yummy Tiramisu
Easy Homemade Almond Biscotti
Cherry Ricotta Gelato
Italian Amaretti Cookies