GM Diet For Weight loss
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About GM Diet For Weight loss
GM Diet App
The GM diet or General Motors Diet is one of the most popular weight loss diet plans that help you to lose 6 to 8kgs/ 16 Lbs in just 7 days. The GM diet is based on the consumption of low-calorie fruits and vegetables which help to detox the body and jump start the metabolism. After following a strict fruits and vegetables diet for 4 days, complex carbs and proteins are gradually re-introduced into the diet so that your body does not go into the fight or flight mode. You can eat as much of fruits and vegetables as you want while on the GM diet, so there is no question of starving.
The GM Diet App provides a detailed breakdown of the diet that has to be followed for 7 days along with the list of foods and specific quantities that are allowed on all the 7 days of the diet for breakfast, lunch, dinner and snacks.
The GM Diet App also provides a sample vegetarian and non-vegetarian diet plan that you can use as a guideline while planning your diet. The App also helps to track your progress and share the results.
Why the GM Diet Works?
The diet plan includes negative calorie foods that help to burn calories
Provides visible results in just 7 days
There is no limit on the intake of fruits and vegetables so there is no question of starving
The meals include only whole foods so there is no need for any preparation
Simple and easy-to- follow diet plan
No harmful side-effects
GM Diet Objectives and Characteristics:
Diet based in low-calorie fruits and vegetables
Promotes weight loss by detoxing the body and speeding up metabolism
Complete detoxification makes you feel light and energetic
Reduces the risk of hypertension and arthritis
The GM diet or General Motors Diet is one of the most popular weight loss diet plans that help you to lose 6 to 8kgs/ 16 Lbs in just 7 days. The GM diet is based on the consumption of low-calorie fruits and vegetables which help to detox the body and jump start the metabolism. After following a strict fruits and vegetables diet for 4 days, complex carbs and proteins are gradually re-introduced into the diet so that your body does not go into the fight or flight mode. You can eat as much of fruits and vegetables as you want while on the GM diet, so there is no question of starving.
The GM Diet App provides a detailed breakdown of the diet that has to be followed for 7 days along with the list of foods and specific quantities that are allowed on all the 7 days of the diet for breakfast, lunch, dinner and snacks.
The GM Diet App also provides a sample vegetarian and non-vegetarian diet plan that you can use as a guideline while planning your diet. The App also helps to track your progress and share the results.
Why the GM Diet Works?
The diet plan includes negative calorie foods that help to burn calories
Provides visible results in just 7 days
There is no limit on the intake of fruits and vegetables so there is no question of starving
The meals include only whole foods so there is no need for any preparation
Simple and easy-to- follow diet plan
No harmful side-effects
GM Diet Objectives and Characteristics:
Diet based in low-calorie fruits and vegetables
Promotes weight loss by detoxing the body and speeding up metabolism
Complete detoxification makes you feel light and energetic
Reduces the risk of hypertension and arthritis
All Application Badges
Free
downl.
downl.
Android
4.1+
4.1+
Android app
What are users saying about GM Diet For Weight loss
I
by I####:
by I####:
Love it done many time really help is not yoyo at all . I lost 5kg after 7days diet program but after the program must not over eat just simple meal must include veggie, fruits & less crab. Since then i haven gain abit ... will do again have to lose baby weight. ^_^
R
by R####:
by R####:
i had tired this diet plane , and it really works a lot....i have lost 5 kg in a week....its awsome....and it also removes all the toxins from the body...after a week your face will b much brighter than before....i just love the diet
R
by R####:
by R####:
Thanks to the well-planned schedule added here, I could follow the GM Diet without any hiccups. Whenever I got tempted, I looked at the schedule to get motivated again. Makes things a lot easier for working professionals
M
by M####:
by M####:
It wud be better if some workout can be included in diet.. to loose weight for guys who want little body building also
M
by M####:
by M####:
It this app in which is a way there tell us about food we eat in dieting. It is very good for people who are doing dieting
R
by R####:
by R####:
I have looked for a healthy diet, this meets my requirement
X
by X####:
by X####:
This gm diet app is simple and informative. I liked it..
R
by R####:
by R####:
It's a very helpful app.
R
by R####:
by R####:
Nice app
O
by O####:
by O####:
I did this diet 2 months ago and lost 16 lbs in 7 days! I just downloaded this app and it will make the diet so much easier to follow!
R
by R####:
by R####:
Thanks youuu
by R####:
This diet works and once the seven days was completed I no longer craved junk good. I lost 13 lbs. A couple of thing's, 1. do not work out during the 7 days (as per my doctor) it is a healthy diet but you are taking in very few calories and you don't want to deplete your body. 2. Water, water and more water.