Squat - workout routine
Free App
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About Squat - workout routine
Squat is program designed to help you improve your lowerbody strength and the amount of squats you can do.
Squat is like a free personal trainer that helps you to get into better shape.
Squat has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one. After completing the hardest difficulty you should be able to do over 150 squats .
Squats are one of the greatest lowerbody exercises you can do at home with no additional equipment.
** If you like this application, please give it a favorable review. If you DO NOT like it, please send me an email how to improve the program. All improvement ideas are taken to consideration ***
Permissions:
INTERNET = Advertisements
ACCESS_NETWORK_STATE = Advertisements
WRITE_EXTERNAL_STORAGE = For saving current workout
READ_PHONE_STATE = Advertisements
All bugs and improvement ideas can be sent to qthrasherq@gmail.com
Squat is like a free personal trainer that helps you to get into better shape.
Squat has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one. After completing the hardest difficulty you should be able to do over 150 squats .
Squats are one of the greatest lowerbody exercises you can do at home with no additional equipment.
** If you like this application, please give it a favorable review. If you DO NOT like it, please send me an email how to improve the program. All improvement ideas are taken to consideration ***
Permissions:
INTERNET = Advertisements
ACCESS_NETWORK_STATE = Advertisements
WRITE_EXTERNAL_STORAGE = For saving current workout
READ_PHONE_STATE = Advertisements
All bugs and improvement ideas can be sent to qthrasherq@gmail.com
All Application Badges
Good rating
Free
downl.
downl.
Android
2.3+
2.3+
Bug
buster
buster
Android app
App History & Updates
What's Changed
- bug fixes
- sdk updates
- bug fixes
- sdk updates
More downloads Squat - workout routine reached 100 000 - 500 000 downloads
Version update Squat - workout routine was updated to version 2.6
More downloads Squat - workout routine reached 50 000 - 250 000 downloads
Version update Squat - workout routine was updated to version 2.5
What are users saying about Squat - workout routine
Z
by Z####:
by Z####:
I really like it even though I didn't do more than 2 days. It's a motivation to all those lazy couch potatoes. Thumbs up to the creator (Y)
X
by X####:
by X####:
I tried to use the app but ads kept popping up and would not allow me to use it properly. If you fix the bug I will try it again and re-rate the app
X
by X####:
by X####:
I read the comments and views and it seems the app had worked good for people ..i hope it work for me as well :)
X
by X####:
by X####:
Made me stonger and my butt looks good
M
by M####:
by M####:
With this app, exercising is fun. Thank you for making such a good one
Q
by Q####:
by Q####:
Makes me sore as hell so it is excellent
X
by X####:
by X####:
Having the app on my phone is a great remind...new road to fitness and every lil bit helps
Z
by Z####:
by Z####:
Great app
F
by F####:
by F####:
This app keeps uninstalling itself along with the pushup,situp and pull up ones.
R
by R####:
by R####:
Good training. Ugly colors though.
R
by R####:
by R####:
I read the comments and views and it seems the app had worked good for people ..i hope it work for me as well :)
R
by R####:
by R####:
Great to get me in a good routine for working out.
V
by V####:
by V####:
Makes me sore as hell so it is excellent
E
by E####:
by E####:
hands down fantastic :) absolutely brilliant ! Who ever created this "tino pai rawa atu nei kotoa"
D
by D####:
by D####:
Good at helping to motivate and nice and simple. Could do with locking out the screensaver.
D
by D####:
by D####:
Simple to use, its good very good
D
by D####:
by D####:
Great app easy to use
R
by R####:
by R####:
Quick for a beginner like me it allows me to do it on my time and if needed (with two toddler boys it's needed) I can take a one minute break or just keep going.
U
by U####:
by U####:
Nuff said.
T
by T####:
by T####:
Helps me stay focused on my goal to finish the sets.
J
by J####:
by J####:
Having the app on my phone is a great remind...new road to fitness and every lil bit helps
D
by D####:
by D####:
Love this app as I usually can never follow any routine & this one is easy and I'm actually looking forward to doing my squats!
D
by D####:
by D####:
give it a try
D
by D####:
by D####:
Amazing app!!!! Keeps me motivated !!! Definitely get it!
R
by R####:
by R####:
Loving it.....:-)
D
by D####:
by D####:
More detailed instructions on form, or video/pictures and I would give this five stars. Still loving it.
D
by D####:
by D####:
With this app, exercising is fun. Thank you for making such a good one
D
by D####:
by D####:
good app to get yourself in shape :-)
D
by D####:
by D####:
Been using it a week. Easy to use already seeing results.
H
by H####:
by H####:
I love this app!!
G
by G####:
by G####:
Easy to do great to have scheduled rests?
C
by C####:
by C####:
Simple to use just wats needed
C
by C####:
by C####:
Great Results
O
by O####:
by O####:
Great app
U
by U####:
by U####:
love it!!
C
by C####:
by C####:
It really works!
C
by C####:
by C####:
Great help in keeping you focused and on track
Z
by Z####:
by Z####:
Brilliant
W
by W####:
by W####:
Good way to warm up for a workout or a quick fix when you don't have time.
by X####:
its very nice...