Pull Up - workout routine
Free App
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About Pull Up - workout routine
Pull-up is program designed to help you improve your upperbody strength and the amount of pull-ups you can do.
Pull up is like a free personal trainer that helps you to get into better shape.
Pullup has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one. After completing the hardest difficulty you should be able to do over 20 pull-ups .
Pullups are one of the greatest upperbody exercises you can do at home with only pull-up bar required. Pull-up is one of the exercises that is used in fitness tests.
** If you like this application, please give it a favorable review. If you DO NOT like it, please send me an email how to improve the program. All improvement ideas are taken to consideration ***
Permissions:
INTERNET = Advertisements
ACCESS_NETWORK_STATE = Advertisements
READ_PHONE_STATE = Advertisements
WRITE_EXTERNAL_STORAGE = For saving current workout
All bugs and improvement ideas can be sent to qthrasherq@gmail.com
Pull up is like a free personal trainer that helps you to get into better shape.
Pullup has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one. After completing the hardest difficulty you should be able to do over 20 pull-ups .
Pullups are one of the greatest upperbody exercises you can do at home with only pull-up bar required. Pull-up is one of the exercises that is used in fitness tests.
** If you like this application, please give it a favorable review. If you DO NOT like it, please send me an email how to improve the program. All improvement ideas are taken to consideration ***
Permissions:
INTERNET = Advertisements
ACCESS_NETWORK_STATE = Advertisements
READ_PHONE_STATE = Advertisements
WRITE_EXTERNAL_STORAGE = For saving current workout
All bugs and improvement ideas can be sent to qthrasherq@gmail.com
All Application Badges
Good rating
Free
downl.
downl.
Android
2.3+
2.3+
Bug
buster
buster
Android app
App History & Updates
What's Changed
- bug fixes
- sdk updates
- bug fixes
- sdk updates
More downloads Pull Up - workout routine reached 100 000 - 500 000 downloads
Version update Pull Up - workout routine was updated to version 2.6
Version update Pull Up - workout routine was updated to version 2.5
Name changed Name changed! Pull Up now is known as Pull Up - workout routine.
What are users saying about Pull Up - workout routine
S
by S####:
by S####:
Would be better if could have multiple profiles
N
by N####:
by N####:
Very good.. Excellent Infact!
U
by U####:
by U####:
Steadily progessing..fabulous app..no doubt about it..
D
by D####:
by D####:
If you have a small gym or can not lift heavy weight it does not help legs , also not too easy to use daily
D
by D####:
by D####:
I recomend this app for everyone who wants to build upper body strengt! Very simple app and great motivation
D
by D####:
by D####:
Not meant to be pretty, although very effective.
D
by D####:
by D####:
A pull up is suppose to be done strict. No swinging, knee jerks, just controlled up and down. Squeeze at the top! Focus!
Q
by Q####:
by Q####:
Does what it says. Simple and easy to use. *correction: the app is simple, not the pullups. I can see and feel the results!
D
by D####:
by D####:
Would like to see an ad free version.
D
by D####:
by D####:
Definitely helped raise my max reps
R
by R####:
by R####:
Easy to use and the best....I am getting stronger!!!!!!!
U
by U####:
by U####:
Great for gradual improvement
D
by D####:
by D####:
It is very good training app
D
by D####:
by D####:
I like it
Y
by Y####:
by Y####:
Good
D
by D####:
by D####:
However I work with weights, this workout have its own unique effect on free movements especially like a person guides being near. Thank you so much. i just loved it
T
by T####:
by T####:
Its pretty good
G
by G####:
by G####:
You have no excuses you will be able to get stronger and do pull ups
D
by D####:
by D####:
I could only do three chinups and in a week or two i could do 8
E
by E####:
by E####:
Awesome app slowly but surely getting stronger
D
by D####:
by D####:
Simple yet effective with its daily targets. Good job team.
D
by D####:
by D####:
Nice app
H
by H####:
by H####:
Great for gradual improvement
D
by D####:
by D####:
Sometimes its crashes
D
by D####:
by D####:
I love it
E
by E####:
by E####:
Very hard and it is not smart
D
by D####:
by D####:
Motivates me
G
by G####:
by G####:
Good
D
by D####:
by D####:
Everything what is needed.
D
by D####:
by D####:
Love this app, but be prepared to work your @ss off.
D
by D####:
by D####:
Only if you are dedicated
T
by T####:
by T####:
Perfect if you want to do more pullups
K
by K####:
by K####:
Good build up of excersizes. Keeps me motivated daily.
D
by D####:
by D####:
Perfect
Z
by Z####:
by Z####:
Most progress I've made in years!
D
by D####:
by D####:
Easy simple productive
Z
by Z####:
by Z####:
Helped alot
W
by W####:
by W####:
Good.app. This is a good app to help you build up your ability to do pull-ups. Could do with less invasive adds.
E
by E####:
by E####:
Good app. However the difficulty of the workouts are way off from your actual level of strength. For example, I just completed level 5 and according to the app my maximum should be around 16. I could hardly finish level 5 and I can do around 25 max. Still, it's a good progressive workout!
by B####:
Keeps me motivated to see the changes in my body...completed up to level 3 day 5. No intentions of stopping now!