Pelvic Floor Gym

A customizable and discreet app for helping with Pelvic Floor or Kegel exercises.

Customizable settings include Squeeze & Hold time, Repetitions, Rest time, Number of sets. All settings can be customised for free, and a single reminder is available for free.

The App does NOT offer advice on how to perform a routine or exercises, instead it has customizable settings and is intended to be used in conjunction with a program recommended by a professional.

No advertisements.

In App purchases are available if requiring more than 1 reminder per day (up to 6 per day) or to enable sound functionality.

Very simple to use, with easy to follow countdown and progress animations to keep track of your pelvic floor or kegel routine.

For any issues, particularly regarding In App Billing issues, please contact sjwsoftware@gmail.com