RunningTeam

Neem contact op met de ontwikkelaar voor overname van de applicatie RunningTeam. Met de juiste doorontwikkeling kan de applicatie verder doorgroeien.

The RunningTeam application is for sale. Contact the developer for more information.

Met de door deskundige looptrainers samengestelde programma’s bouw je stap voor stap op tot de gewenste loopafstand. De programma’s zorgen voor zowel resultaat als blessurevrij loopplezier!

Daarnaast zijn er ook gevorderde programma’s binnen de RunningTeam applicatie die je loopconditie onderhouden. Deze gevarieerde programma’s van 10 weken zorgen dat je optimaal profiteert van de diverse trainingseffecten. Niet alsmaar verder of sneller maar in ‘shape’ blijven om 5 of 10km te kunnen blijven hardlopen!

Ook kun je kiezen voor 10 weken voorbereiding op loopevenementen (15km, 10EM, ½ marathon en marathon) in Nederland, Europa en de rest van de wereld. Zowel voor beginners als gevorderden. Van de opbouw tot het verantwoord kunnen uitlopen van je eerste halve marathon tot de voorbereiding op een nieuw persoonlijk record op de marathon.

Waarom gaat het met RunningTeam wel lukken?
Hardlopen geeft je enorm veel vrijheid. Je loopt waar en wanneer je wilt. Dit maakt je echter ook kwetsbaar! Of je doet teveel en raakt geblesseerd of het lukt je niet de discipline bij jezelf op te leggen en doet te weinig. Met RunningTeam loop je nog steeds waar en wanneer je zelf wilt. Maar met een goed gedoseerd en effectief programma (op ‘tijd’ i.p.v. ‘afstand’) voorkom je dat je teveel doet.
Daarnaast word je na aanmelding ingedeeld in een groep met 2 teamgenoten (je ‘RunningTeam’). Jij kunt zien wat je teamgenoten doen en andersom. Als teamgenoten motiveer je elkaar met de chat functie en via Facebook deel je je loopervaring. Er ontstaat een (gezonde) groepsdruk met een gezamenlijk doel dat veel mensen nodig hebben om de regelmaat vast te houden. Wellicht zijn je teamgenoten zelfs bekende plaatsgenoten. Bij aanmelding kies je namelijk een regio. Je team wordt aangevuld met leden vanuit diezelfde regio.
Zo ook bij aanmelding voor een loopevenement. Je wordt ingedeeld in een groep van 3 (of meer) lopers die zich allemaal voorbereiden op hetzelfde evenement. Ook bestaat de mogelijkheid je aan te sluiten bij een reeds bestaand team (b.v. je collega’s van het werk) of kun je zelf een nieuw team starten. Het loopprogramma zal starten 10 weken voor de datum van het evenement.
Heb je eenmaal RunningTeam gedownload dan kun je keer op keer gebruik blijven maken van de diverse loopprogramma’s.

RunningTeam wenst je veel succes en loopplezier!

Prepare yourself with the RunningTeam application for 5k, 10k or your favorite running event. Run where- and whenever you want with the support of your team members.

The running programs are build by professional trainers and support you step by step for the chosen running distance. Each program ensures success and is balanced to avoid injury’s as well.
You can chose to prepare for a running event anywhere around the world from 10K up to Marathon distance. Both for the novice runner as the already trained athlete.

With RunningTeam you will assigned into a team with 2 team members (your ‘RunningTeam’). You can see the progress of your team members during your 10 weeks program. You’ll motivate your team members and they will motivate you with the chat function and posts on Facebook. This will create some pressure into achieving the common goal, you might need to keep your discipline in your training. And maybe your team members are known to you or become your friends. This because you sign up for a team in your own city.

This is the same when you sign up for a running event. You shall be assigned to a group with 2 team members all preparing for the same event or you can join an already existing group that you know for instance. The running program will start 10 weeks before the event.

RunningTeam wishes you all the best and a lot of running fun! Please contact the developer to take over the running team application. With proper development through the application can continue to grow.

The Running Team application is for sale. Contact the developer for more information.

The Expert treadmills composite programs build step by step to the desired walking distance. The programs provide both result when injury free course fun!

There are also advanced programs within the running team application maintain your fitness walking. These varied programs of 10 weeks make you full advantage of the various training effects. Not ever farther or faster, but in 'shape' continue to keep running 5 or 10km!

You can also opt for 10 weeks in preparation for running events (15km, 10em, ½ marathon and marathon) in the Netherlands, Europe and the rest of the world. Both beginners and advanced. may leak to the responsibility of building your first half-marathon in preparation for a new personal record in the marathon.

Why's the running team succeed?
Running gives you a lot of freedom. You walk whenever and wherever you want. However, this also makes you vulnerable! Whether you are doing too much and gets injured or you fail to explain the discipline yourself and doing too little. With running team still walk whenever and wherever you want. But with a proportionate and effective program (on 'time' instead of 'distance') you avoid doing too much.
Additionally, you will be placed after registration in a group with two teammates (you 'Running Team). You can see what your teammates and vice versa. As teammates you motivate each other to chat and Facebook share your running experience. There is a (healthy) pressure group with a common goal that many people need to maintain regularity. Perhaps your teammates even known fellow citizens. Upon registration you choose a clear area. Your team is supplemented with members from the same region.
Also at registration for a running event. You will be assigned to a group of three (or more) which all runners are preparing for the same event. Also possible to join up with an existing team start (for example, your colleagues at work) or can a new team yourself. The course program will start 10 weeks before the date of the event.
Have you downloaded once running team then you can once again continue to use the various course programs.

Running Team wishes you good luck and go have fun!

Prepare yourself with the Running Team application for 5k, 10k or your favorite running event. Run where- and whenever you because with the support of your team members.

The running programs are build by professional trainers and support you step by step for the chosen distance running. Each program Ensures success and are balanced to avoid injury programs as well.
You can chose to prepare for a running event anywhere around the world from 10K up to marathon distance. Both for the novice runner as the already trained athlete.

With running team you will assigned into a team with two team members (your "Running Team"). You can see the progress of your team members during your 10 week program. You'll motivate your team members and theywill motivate you with the chat function and posts on Facebook. This will create some pressure into Achieving the common goal, you might need to keep your discipline in your workout. And maybe your team members are known to you or Become your friends. This Because You sign up for a team in your own city.

This is the same When you sign up for a running event. You Shall be assigned to a group with two team members all preparing for the same event or you can join an already Existing group That you know for instance. The running program will start 10 weeks before the event.

Running Team wishes you all the best and a lot of fun running!