High Intensity Interval Workout - HITT, Tabata
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About High Intensity Interval Workout - HITT, Tabata
Get our High Intensity Intervals Workout & Training App to get results FAST!
High intensity interval training (aka HIIT, Tabata) is scientifically proven to be the most efficient way to burn fat and keep fit.
4 minutes of HIIT is equivalent to 1 hour of more traditional cardio.
Features:
- Short and effective work outs that will make you sweat and get your heart rate up.
- Scientifically proven way to improve your health.
- Burn fat and lose weight with as little as 4 minutes a day.
- Beginner friendly workouts that are easy to perform.
- Personal trainer with voice and video instructions.
Free, quick and effective. What are you waiting for? Download our High Intensity Interval Training app and get sweating!
High intensity interval training (aka HIIT, Tabata) is scientifically proven to be the most efficient way to burn fat and keep fit.
4 minutes of HIIT is equivalent to 1 hour of more traditional cardio.
Features:
- Short and effective work outs that will make you sweat and get your heart rate up.
- Scientifically proven way to improve your health.
- Burn fat and lose weight with as little as 4 minutes a day.
- Beginner friendly workouts that are easy to perform.
- Personal trainer with voice and video instructions.
Free, quick and effective. What are you waiting for? Download our High Intensity Interval Training app and get sweating!
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4.0.3+
4.0.3+
Android app
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Short, intense, intervals training. Get fit, burn fat and improve your health!
Short, intense, intervals training. Get fit, burn fat and improve your health!
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