P4P 7 Minute Workout

P4P 7 Minute Workout Free App

Rated 4.39/5 (3,402) —  Free Android application by Passion4Profession Apps

About P4P 7 Minute Workout

Have you ever thought it possible to work out your entire body in just 7 minutes, burn maximum calories and achieve your desired results? The science behind “7 Minute” not only says it's possible, but that it's one of the best ways you can work out ever!

"More" doesn't always mean "Better." Even eating excess healthy food can be harmful to your body, and the same goes for excess exercise. Putting too much stress on your body for too long by working out for hours on end can be harmful for anyone from the average person to the professional athlete. Just "7 Minutes" one or more times a day can be the turning point for anyone who wants to achieve maximum results and optimize their well being- and their time commitment!

Are you ready to burn maximum calories in minimal time? All it takes is 7 Minutes!

= 7 MINUTE FEATURES =

Exercise Videos
• Follow along with detailed fitness videos as you exercise
• Keep track of your sets - videos will let you know how long until the end of your workout
• Video player works in both landscape and portrait mode

Video Tutorials
• View from our extensive collection of video tutorials to make sure you are performing every exercise safely and correctly.
• Easily play and pause your workout video tutorials to perfect your form!

Workout Details
• Whether you are working out your upper body, lower body, abs or arms- learn about every aspect of your workouts including a visualization of all muscle groups exercised.
* Choose how you want to work out- whether you are beginning by reading a tutorial or are a seasoned workout pro and want to follow along with a video loop. It's all up to you!

Fitness Tips
• 7 Minutes is a revolutionary way to think about how we exercise. Learn insightful fitness tips from our experts to help you live a healthy lifestyle.

Weight Tracker
• Track your weight loss progress each day to monitor your results in the app.
• Easy to use charts let you visually see your progress and stay motivated!


Brought to you by Passion4Profession - the largest fitness video provider on YouTube with over 600 million video views.

7 Minute has everything you need to get started, stay motivated and keep coming back to put in those 7 Minutes each day. Change the way you think about your daily exercise routine - all it takes is 7 Minutes!

How to Download / Install

Download and install P4P 7 Minute Workout version 1.5.2 on your Android device!
Downloaded 100,000+ times, content rating: Everyone
Android package: net.p4p.sevenmin.free, download P4P 7 Minute Workout.apk

All Application Badges

Good rating
Free
downl.
Android
4.1+
Bug
buster
For everyone
Android app

App History & Updates

What's Changed
• MINOR BUGS FIXED
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
Version update P4P 7 Minute Workout was updated to version 1.5.2
Version update P4P 7 Minute Workout was updated to version 1.4.8
More downloads  P4P 7 Minute Workout reached 100 000 - 500 000 downloads

What are users saying about P4P 7 Minute Workout

R70%
by R####:

These app is the best app for maintain our body shape and make it proper then last time

R70%
by R####:

Dear app team. Plz help me that i unstalled this paid version of this app bcoz i restored my phone but i am unable to get my premium version. Plz help me

R70%
by R####:

Dear app owner. Its not working properly...after downloading files these are not opening while playing....please fix the problem

X70%
by X####:

Too much adds disturb during exercise plz remove adds it really disturb and irritate.

P70%
by P####:

Always Need download resources.this app is So slow ...

R70%
by R####:

I cant download the classic.i dont know why error happen

J70%
by J####:

awesome app for self learning exercise.

R70%
by R####:

Merely a preview app. Nothing more.

X70%
by X####:

Too much ads

D70%
by D####:

Only P4P ALLOWSED

F70%
by F####:

Manish saini

S70%
by S####:

I like it but every time it says it needs to download a few extra files. I have been using the paid version since December (now April) so not sure why it needs the files... It is a pain. Once I get beyond that it is good, but it only really tells me "push ups". My wife paid for it on the iPhone, she does not have the same issue.

R70%
by R####:

The workouts are great, but why, if I've paid for the full version, am I having to download files every time I use this?? And worse, the app freezes, and the audio often doesn't line up with the clock/demo. Great workouts, poor app development

R70%
by R####:

I recently purchased the app, but this is the worst app I have used so far, it frequently crashes and every time it needs to download files. There is no reply from there support team

R70%
by R####:

Too much bugs and always crashing and every time download file

R70%
by R####:

app molto buona, ma può essere migliorata. aggiungere un tutorial attivabile anche durante il ciclo di esercizi la migliorerebbe sicuramente

R70%
by R####:

Stopped and stuck... Waste don't pay

R70%
by R####:

I bought the premium version, worked for a while but it doesn't anymore

J70%
by J####:

It's a great app but recently has been crashing anytime i try to open a workout

R70%
by R####:

very aggressive on showing ads

D70%
by D####:

Bwckground music is great, but access to files and 15 sec video ad?!

S70%
by S####:

It keeps me fit

R70%
by R####:

But it requires money to unlock another stage workouts si please give for free another stage workouts then it became number 1 app of fitness

R70%
by R####:

I like it

U70%
by U####:

Good

R70%
by R####:

This app has potential But it keeps crashing and I do not see why every time I want to start a workout session I must download tons of files which at the end are not kept stored in my phone memory. Must be improved

C70%
by C####:

I cant seem to open any of the work outs? Tells me I need to download more files but I cant find any? I have also watched and downloaded every exercise in set. Waste of money!

Q70%
by Q####:

It gets 3 stars because the PAID requires the Internet and workouts are downloaded each time you want to use them. None of that should be necessary if you pay for the upgraded version.

F70%
by F####:

I loved this app but i didn't like the pictures of the workout i liked that pictures that you were putting before 2 months

C70%
by C####:

Its good bt always want 2 dwnload files.

S70%
by S####:

Always running in background

Q70%
by Q####:

P4P never fails in providing apps that have variety and offer results! After using their other 4 older apps I have enjoyed a higher PT test score in the Army. After turning my fellow Army buddies onto these apps their scores improved as well! Great support, proven results, frequent updates, and variety. This is a solid app well worth the cost! It is a hidden gem!

C70%
by C####:

But it requires money to unlock another stage workouts si please give for free another stage workouts then it became number 1 app of fitness

C70%
by C####:

Old version

U70%
by U####:

Awesome

U70%
by U####:

Not full version

O70%
by O####:

Ekdam sahi

C70%
by C####:

App is not good bcoz after one session we have to purchase another ones that is not good..u should describe this before..

C70%
by C####:

Not showing video tutorial for classic exercises also

C70%
by C####:

Been using this app for several weeks and it's got so many bugs it's actually quite funny. None of them actually prevent it from being used for the simple task of timing each rep, but it makes you wonder if they even use their own app.


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Rating Distribution

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4.45
3,402 users

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