Butt workout - 4 week program
Free App
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About Butt workout - 4 week program
“Workout where, how and when you want” with the original 3D personal trainer with whom millions of users have worked out since 2012, generating 50 million app downloads and one billion views on You Tube. Beware of imitations ;-)
Try right now our famous “8 Minute” workout: It will help you to maximize your efforts and get great results quickly.
PLENTY OF WORKOUTS
Every month, new content will expand the already vast collection of workouts: It will be hard to get bored!
- Select a workout prepared by our experts,
- Create your ideal workout, or else
- Personalize the exercises and their duration
WORKOUT WITH RHYTHM
The virtual trainer will guide you through the workout, showing you what to do and when to do it.
- Set your preferred trainer,
- Choose the rhythm from amongst different genres, or else
- Select a playlist from your music library.
LEARN HOW TO WORKOUT
Every exercise includes a description, instructions and a 3D preview of the movement in order to be able to perform the workout in the best way.
- Browse the exercise library
- Watch video tutorials of the most important exercises
- Learn the most common mistakes to avoid
PROGRAM YOUR WORKOUT
A personalized 4-week program that takes account of your favorite workout, your fitness level and your commitments.
- Choose a workout
- Set the calendar
- Monitor your progress
Butt workout is part of a series of apps designed to train certain areas of the body thanks to specific workouts lasting an average of ten minutes that you can do at home, in the park or at the gym. Start now and give yourself a workout!
UNLOCK ALL THE FEATURES
You can sign up to a monthly subscription in order to unlock the app and utilize its full potential.
Or else you can choose to make a one-time payment, taking advantage of the offer allowing you to access all features and future updates FOREVER.
Try right now our famous “8 Minute” workout: It will help you to maximize your efforts and get great results quickly.
PLENTY OF WORKOUTS
Every month, new content will expand the already vast collection of workouts: It will be hard to get bored!
- Select a workout prepared by our experts,
- Create your ideal workout, or else
- Personalize the exercises and their duration
WORKOUT WITH RHYTHM
The virtual trainer will guide you through the workout, showing you what to do and when to do it.
- Set your preferred trainer,
- Choose the rhythm from amongst different genres, or else
- Select a playlist from your music library.
LEARN HOW TO WORKOUT
Every exercise includes a description, instructions and a 3D preview of the movement in order to be able to perform the workout in the best way.
- Browse the exercise library
- Watch video tutorials of the most important exercises
- Learn the most common mistakes to avoid
PROGRAM YOUR WORKOUT
A personalized 4-week program that takes account of your favorite workout, your fitness level and your commitments.
- Choose a workout
- Set the calendar
- Monitor your progress
Butt workout is part of a series of apps designed to train certain areas of the body thanks to specific workouts lasting an average of ten minutes that you can do at home, in the park or at the gym. Start now and give yourself a workout!
UNLOCK ALL THE FEATURES
You can sign up to a monthly subscription in order to unlock the app and utilize its full potential.
Or else you can choose to make a one-time payment, taking advantage of the offer allowing you to access all features and future updates FOREVER.
All Application Badges
Good rating
Free
downl.
downl.
Android
4.1+
4.1+
Bug
buster
buster
Android app
App History & Updates
What's Changed
Bug fixing
Bug fixing
Version update Butt workout - 4 week program was updated to version 3.1.2
Name changed Name changed! Butt Workout now is known as Butt workout - 4 week program.
Version update Butt workout - 4 week program was updated to version 1.3.31
Version update Butt workout - 4 week program was updated to version 1.3.14
What are users saying about Butt workout - 4 week program
X
by X####:
by X####:
Am sore all over on my second day think that means is working just need to endure this first stage then I can proceed to other programs. But the pain though is excruciating most especially my legs
B
by B####:
by B####:
Day 2 and I'm sore. I don't know the end results but it is a workout for you.
U
by U####:
by U####:
I love this app.
X
by X####:
by X####:
Simple, easy to follow! Keeps me on track!! Although there are other great apps out there, this one has never failed me! Results are noticed within weeks!
W
by W####:
by W####:
This is the best butt workout yet it has my butt looking good
X
by X####:
by X####:
Nothing but full screen ads play
J
by J####:
by J####:
I think this app is great I really feel the burn and the workouts are not too hard
X
by X####:
by X####:
IM FINNA BE THICC AF NI
Y
by Y####:
by Y####:
Best
T
by T####:
by T####:
Love it
X
by X####:
by X####:
The images make it easy to follow, the breathing technique is shown, and the counting is well paced. The app makes working out enjoyable because it isn't too complex but you still feel the burn. Just push yourself to progress and test your limits.
N
by N####:
by N####:
Owesome
X
by X####:
by X####:
This app was once free. Since updated it won't work now I realized you need to pay. What's up with that.
A
by A####:
by A####:
I'm sweating like a slave right now, I'm doing this from YouTube until I found this app I can keep myself on track...
X
by X####:
by X####:
Best free leg workout ive come across
X
by X####:
by X####:
New version apps can't moved to external storage
X
by X####:
by X####:
best apps..the result you will see the different..
X
by X####:
by X####:
I thought this app was free?
J
by J####:
by J####:
I browsed a lot looking for a app that suits my needs, and I found P4P to be the best there is out there. The anim. ex. are just so practical, and as a beginer I can say that realy there is no need for exp. private lessons in the gym. Just to mention one simple thing: never find an app where "Breathing" is included in the video itself, and we all know how imp. is that, more so for a beginer. One "DRAWBACK": not all exercises are available in the app, eventhou, there are included in the videos.
Q
by Q####:
by Q####:
I'm sweating like a slave right now, I'm doing this from YouTube until I found this app I can keep myself on track...
S
by S####:
by S####:
Best free leg workout ive come across
S
by S####:
by S####:
Great app does work ☺️
S
by S####:
by S####:
Good but takes time for results
S
by S####:
by S####:
Very easy and good training
S
by S####:
by S####:
Simple, easy to follow! Keeps me on track!!
R
by R####:
by R####:
Love the whole series
D
by D####:
by D####:
Excercing
S
by S####:
by S####:
Great app.
O
by O####:
by O####:
This was free before what happened
S
by S####:
by S####:
best apps..the result you will see the different..
S
by S####:
by S####:
I thought this app was free?
G
by G####:
by G####:
Great little app thanks :)
Q
by Q####:
by Q####:
Great and Effective!
P
by P####:
by P####:
I bought all 4 of these P4P Apps they are all very effective and there's so much value! Ton of variety I never get board! Various workouts, with various music, and it counts for you! Very motivational. Shows muscles being worked, keeps track of your workouts, and has a mobile friendly Web site! Since I started using this it's been SO much easier to be consistent, and results are nice!! Thanks P4P!!
S
by S####:
by S####:
many unavailable instructions
X
by X####:
by X####:
Very helpful.
C
by C####:
by C####:
it wnt let me watch the video i downloaded it and played it online but neither of them work:[ i was really looking forward to this pllllllzzzz fix the problem ASAP i rested my laptop and it still wnt wrk
D
by D####:
by D####:
It never work ... I tried 2 phones but it didn't work on both mobiles
S
by S####:
by S####:
Like it
by X####:
;) butt!