About 番茄时钟
这款番茄时钟简洁高效的实践了番茄工作法(Pomodoro Technique),她能够帮助您集中注意力,提高效率,是工作和学习的好帮手。
番茄工作法是弗朗西斯科·西里洛于1992年创立的一种相对于GTD更微观的时间管理方法,是一种简单易行的时间管理方法,它的核心思想是集中精力完成工作,排除干扰,合理安排休息时间。番茄时钟可以帮助您实现这种工作方式,一个番茄时间一般为25分钟,计时开始后您需要全身心的投入到工作中,25分钟结束后会进入5分钟的休息计时,每过四个番茄时间后,会有一次20分钟的长休息时间。通过工作和休息的交替循环进行,可以使您更有效率、更健康的工作或学习。 The tomato clock simple and efficient practice of the Pomodoro Technique (Pomodoro Technique), she can help you focus, improve efficiency, work and a good helper to learn.
Pomodoro Francisco Cirillo was founded in 1992 with respect to a more microscopic GTD time management, time management method is simple, its core idea is to focus on the completion of the work, eliminate interference, reasonable arrangements for rest time. Tomato clock can help you achieve this way of working, a tomato time is usually 25 minutes after the start time you want to devote all our energies to work, will enter a 5-minute break after 25 minutes timer end, each time over the four tomato After, there will be a 20-minute long break. By alternating work and rest cycles, allows you more efficient and healthy work or study.
by N####:
An English version would be great but honestly you don't need one. It's so easy to understand! My favourite pomodoro app.