超カンタン！最強のとうふレシピ！

難しいテクニックなし
いつも冷蔵庫にある材料で
直ぐ作れる
安くて栄養満点の
いいことずくめの
超カンタン！最強のとうふレシピ！
毎日食べても飽きない超カンタンレシピ！

お財布にやさしい！
コレステロールを下げる！
骨粗鬆症、更年期の予防に！
脳や肌の老化防止に！
記憶力や集中力を高める！
免疫力を高めがんの抑制効果大！ No difficult technique
In material that is always in the refrigerator
You can make immediately
Cheap and nourishing
Of good things dressed
Super easy! Strongest of tofu recipes!
Super-easy recipes you do not get tired even to eat every day!

Friendly to your wallet!
It lowers the cholesterol!
Osteoporosis, menopause of prevention!
The anti-aging of the brain and skin!
It raises the memory and concentration!
Inhibitory effect size of cancer increases the immunity!