Belly Fat Exercises
Free App
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About Belly Fat Exercises
Are you finding it difficult to fit into your little black number? Is belly fat giving you sleepless nights? If your answer is yes, then you need to make some lifestyle changes to solve it. Abdominal fat can take serious proportions if not curbed at the right time. No doubt, belly fat looks aesthetically displeasing, but what is more important is its affect on long term health.
A change in diet and lifestyle might make you want to back out. But wait, don’t lose heart, the best way to get a slim waistline is exercising. The focus of this app is on the reasons why fat accumulates in the belly and some very simple exercise you can practice daily to lose the extra pounds from your abdomen.
We hope essentialy helping to reduce your Belly fat in faster way with our belly fat exercises app.
This application help to reduce your Belly fat in faster way...
It helps to treat you what are all step you have to follow while reducing your Belly fat...
It treats you to what foods needs to be taken.
This app provide Belly Fat loss exercises.
This app contains 17 Simple Exercises To Reduce Belly Fat.
Why Do You Get Belly Fat?
a. Genetics:
b. Weak metabolism:
c. Hormonal Changes:
d. Stress and hypertension:
e. Diseases:
f. Sagging muscles:
g. Poor posture:
h. Sedentary lifestyle:
i. Overeating:
Measuring Belly Fat:
a. Body Mass Index:
b. Waist to Hip Ratio:
c. Waist Circumference:
Food To Reduce Belly Fat:
a. Almonds:
b. Apples:
c. Avocado:
d. Cucumber:
e. Green leafy vegetables:
f. Beans:
g. Watermelon:
How to Reduce Your Tummy?
Best Stomach Weight Loss Exercises:
1. Crunches:
2. Twist Crunches:
3. Side Crunch:
4. Reverse Crunches:
5. Vertical Leg Crunch:
6. Bicycle Exercise:
7. Lunge Twist:
8. Rolling Plank Exercise:
10. The Stomach Vacuum:
11. Captain’s Chair:
12. Bending Side to Side:
Cardio Exercises:
13. Walking:
14. Running:
15. Jogging:
16. Cycling:
17. Swimming:
Other Ways to Reduce Belly / Abdominal Fat:
1. Eat Right:
2. Drink Water:
3. Short Bursts:
4. Say No to Sugar:
5. Reduce Sodium intake:
6. Vitamin C:
7. Fat burning foods:
8. Include healthy Fats:
9. Do not skip breakfast:
10. Sleep:
Hope you will like this app feel free to rate the app and review in comments
should you have any question, don't hesitate to contact us, contact details bellow.
A change in diet and lifestyle might make you want to back out. But wait, don’t lose heart, the best way to get a slim waistline is exercising. The focus of this app is on the reasons why fat accumulates in the belly and some very simple exercise you can practice daily to lose the extra pounds from your abdomen.
We hope essentialy helping to reduce your Belly fat in faster way with our belly fat exercises app.
This application help to reduce your Belly fat in faster way...
It helps to treat you what are all step you have to follow while reducing your Belly fat...
It treats you to what foods needs to be taken.
This app provide Belly Fat loss exercises.
This app contains 17 Simple Exercises To Reduce Belly Fat.
Why Do You Get Belly Fat?
a. Genetics:
b. Weak metabolism:
c. Hormonal Changes:
d. Stress and hypertension:
e. Diseases:
f. Sagging muscles:
g. Poor posture:
h. Sedentary lifestyle:
i. Overeating:
Measuring Belly Fat:
a. Body Mass Index:
b. Waist to Hip Ratio:
c. Waist Circumference:
Food To Reduce Belly Fat:
a. Almonds:
b. Apples:
c. Avocado:
d. Cucumber:
e. Green leafy vegetables:
f. Beans:
g. Watermelon:
How to Reduce Your Tummy?
Best Stomach Weight Loss Exercises:
1. Crunches:
2. Twist Crunches:
3. Side Crunch:
4. Reverse Crunches:
5. Vertical Leg Crunch:
6. Bicycle Exercise:
7. Lunge Twist:
8. Rolling Plank Exercise:
10. The Stomach Vacuum:
11. Captain’s Chair:
12. Bending Side to Side:
Cardio Exercises:
13. Walking:
14. Running:
15. Jogging:
16. Cycling:
17. Swimming:
Other Ways to Reduce Belly / Abdominal Fat:
1. Eat Right:
2. Drink Water:
3. Short Bursts:
4. Say No to Sugar:
5. Reduce Sodium intake:
6. Vitamin C:
7. Fat burning foods:
8. Include healthy Fats:
9. Do not skip breakfast:
10. Sleep:
Hope you will like this app feel free to rate the app and review in comments
should you have any question, don't hesitate to contact us, contact details bellow.
All Application Badges
Good rating
Free
downl.
downl.
Android
4.0+
4.0+
Bug
buster
buster
Android app
App History & Updates
What's Changed
Ads Functionality updated.
Ads Functionality updated.
More downloads Belly Fat Exercises reached 1 000 000 - 5 000 000 downloads
Version update Belly Fat Exercises was updated to version 1.1
More downloads Belly Fat Exercises reached 500 000 - 1 000 000 downloads
More downloads Belly Fat Exercises reached 100 000 - 500 000 downloads
What are users saying about Belly Fat Exercises
K
by K####:
by K####:
I think its the best I have ever tried out and I feel great doing it.
K
by K####:
by K####:
Hmmm... very nice but for how long should we keep on doing this?
G
by G####:
by G####:
I ❤ it at first I was ify if I should getvit but it was worth it I lost 20 pounds my first 2 weeks of usibg this app
K
by K####:
by K####:
It's OK
U
by U####:
by U####:
It did not appeal to me
H
by H####:
by H####:
It's a useful app everyone install it. Specially fat mam and woman
E
by E####:
by E####:
I just hate it
K
by K####:
by K####:
Likeit
K
by K####:
by K####:
it's a really satisfying app but I thought it would have videos showing you what to do
U
by U####:
by U####:
I'm fat and I'm only 11 but it didn't work
K
by K####:
by K####:
Hmmm after delivery l got big belly
K
by K####:
by K####:
IT JUST SENDS YOU TO RANDOM EXERCISING VIDEOS
K
by K####:
by K####:
It could use a timer
A
by A####:
by A####:
I love this App
K
by K####:
by K####:
Love this app
C
by C####:
by C####:
Lov
Y
by Y####:
by Y####:
Good
U
by U####:
by U####:
I hope it works out for me, and i will rate better next time
A
by A####:
by A####:
It don't tell u in voice and it get boring
K
by K####:
by K####:
I hope it his helps me lose weight
K
by K####:
by K####:
I love dis app a lot
K
by K####:
by K####:
I hope it helps
K
by K####:
by K####:
Feeling great
K
by K####:
by K####:
I love it
K
by K####:
by K####:
OK. Today is January 31st, 2017. I will officially start today and at the end of February I'll come back and state my opinion. If this works I'll give you 5 stars and share it to all of my friends and on social media☺ so it better work!
K
by K####:
by K####:
Well for my new year I'm getting in shape, so I'll be testing this app out for the next 3 months and come back with my final opinion April 9th. (That's the reason for the low rating)
K
by K####:
by K####:
(Starter).....I wanna see how this works I am a teen and I want to loose weight so that I can were better clothing have my hair up and not wear a sweatshirt all the time, I want to wear skinny jeans too... so I'm hoping this app works. Next time if I loose weight I'll rate this app 5 stars....and give it a great reason.... (Only if it works)
K
by K####:
by K####:
The date right now September 8 2016 time 6:03 pm Thursday
T
by T####:
by T####:
I used to eat alot of junk food and also it made me fat.I just downloaded it and I saw a huge different for my tummy!!!I love this app alot
A
by A####:
by A####:
They explain everything really well but would be even better if there was a video to show you properly. The picture is not enought
K
by K####:
by K####:
I hope to inprove my weigst on 30 days It seems like am gaining weight
G
by G####:
by G####:
Am now beginig the workout, want to have a flat tummy to look sexy,. just giving myself a week to see the changes. will post the feedback in a week.
K
by K####:
by K####:
Tnuuuuu i loss my wieght 10 kg withn 15 days
K
by K####:
by K####:
It the 2nd of February 2017 , I will come back in May 2017 to write a review .
O
by O####:
by O####:
my weight is 120kg now i m just 52 in 2 months just becoz of this app...amazing u will love it
K
by K####:
by K####:
Haven't tried yet check back in 2 months
K
by K####:
by K####:
Doesn't it give us videos so that we could exercise on that basis?
Z
by Z####:
by Z####:
The date right now September 8 2016 time 6:03 pm Thursday
O
by O####:
by O####:
I used to eat alot of junk food and also it made me fat.I just downloaded it and I saw a huge different for my tummy!!!I love this app alot
by M####:
I downloaded the app coz i was getting a bit fat so i thought it was going to have tips but it had so much writing so i deleted the app