CrossFitness Training

CrossFitness Training Free App

Rated 3.77/5 (300) —  Free Android application by Expert Lab Team

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About CrossFitness Training

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✮✮✮✮ What is CrossFit ✮✮✮✮
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CrossFit is a fitness regimen developed by Greg Glassman over several decades. Glassman, CrossFit's Founder and CEO, was the first person in history to define fitness in a meaningful, measurable way: increased work capacity across broad time and modal domains. He then created a program specifically designed to improve fitness and health.

CrossFit is constantly varied functional movements performed at relatively high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time. Intensity is essential for results and is measurable as work divided by time—or power. The more work you do in less time, or the higher the power output, the more intense the effort. By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness.

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✮✮✮✮ About Cross Fitness Training ✮✮✮✮
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Cross Fitness Training is an Android app that will help you to set up a conditioning program with the aim of improving, among other things, cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.

Note: Cross Fitness Training is not authorized or endorsed by Crossfit Inc.

Cross Fitness Training incorporate elements from high-intensity interval training, olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman and other exercises built by crossfit athletes and fans for crossfit Athletes..

With this app, you can perform a varied mix of aerobic exercise, gymnastics (body weight exercises), and Olympic weight lifting.
Full list of features:
• Accessories for Cross Fitness Training
• Cross Fitness Training Accessories for Cross Fitness Training
• Several Cross Fitness Training Program
• Large collection of Workouts and WODs (Work of the day)
• A very helpful guide for your Cross Fitness Training Diet (Paleo diets & receips, zone diet)
• View Videos of some of the best Cross Fitness Training trainers.
• RSS Feeder to keep you up-to-date about Cross Fitness Training latest news.
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✮ PLEASE REVIEW ✮ PLEASE REVIEW ✮
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If you encounter any problems with this app please email us directly (zexpert.lab@gmail.com) as opposed to leaving a negative review.
It is difficult for us to help you when we cannot communicate back to you. It also helps us and other users when we receive emails from you. Thank you : )

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✮Cross Fitness Training is not affiliated with CrossFit, Inc. in any way. ✮
✮ CrossFit is a registered trademark of CrossFit, Inc. ✮
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How to Download / Install

Download and install CrossFitness Training version 2.0 on your Android device!
Downloaded 50,000+ times, content rating: Everyone
Android package: net.andromo.dev354518.app332798, download CrossFitness Training.apk

All Application Badges

Free
downl.
Android
2.3.3+
Bug
buster
For everyone
Android app

App History & Updates

What's Changed
timer updated
Name changed  Name changed! Cross Fitness Training now is known as CrossFitness Training.
More downloads  CrossFitness Training reached 50 000 - 100 000 downloads
More downloads  CrossFitness Training reached 10 000 - 50 000 downloads

What are users saying about CrossFitness Training

Y70%
by Y####:

Really nice app :)

Y70%
by Y####:

Highly recommended crossfit app, worth downloading. Effective and fun.

C70%
by C####:

Amazing app Highly recommended crossfit app, worth downloading. Effective and fun.

D70%
by D####:

Cross Fitness Training app is very Nice and amazing.

O70%
by O####:

Quite useless

N70%
by N####:

Great... it helpfull

D70%
by D####:

App has some variety of content but too many ads.

X70%
by X####:

great work, i like this app.

X70%
by X####:

I love it

X70%
by X####:

Good aps

L70%
by L####:

Great. I love it..

U70%
by U####:

Nice job


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Rating Distribution

RATING
3.85
300 users

5

4

3

2

1