Holistic Health Tracker
Free App
Advertisements
About Holistic Health Tracker
Altah Net's holistic health tracker lets you monitor your daily habits in a very simple way. No crazy calorie counting. No specific metrics to monitor.
Rather than focusing on just one aspect of your life - such as calories consumed or miles logged - the Altah Net app takes a holistic approach, letting you track and micro-journal about four pillars of self-care:
Nutrition
Exercise
Sleep
Balance (AKA Stress Management)
Rate yourself on a simple 1-to-5 scale each day and "connect the dots" for your healthiest self.
Stats can be viewed in daily, weekly and monthly formats. Share your information with your loved ones and health providers, if you want. Gain insight into your health and lifestyle. Work on your weak pillars to...
become the perfectly healthy person your body wants you to be.
Rather than focusing on just one aspect of your life - such as calories consumed or miles logged - the Altah Net app takes a holistic approach, letting you track and micro-journal about four pillars of self-care:
Nutrition
Exercise
Sleep
Balance (AKA Stress Management)
Rate yourself on a simple 1-to-5 scale each day and "connect the dots" for your healthiest self.
Stats can be viewed in daily, weekly and monthly formats. Share your information with your loved ones and health providers, if you want. Gain insight into your health and lifestyle. Work on your weak pillars to...
become the perfectly healthy person your body wants you to be.
All Application Badges
Free
downl.
downl.
Android
2.2+
2.2+
Android app
App History & Updates
More downloads Holistic Health Tracker reached 1 000 - 5 000 downloads
More downloads Holistic Health Tracker reached 500 - 1 000 downloads
What are users saying about Holistic Health Tracker
T
by T####:
by T####:
When I enter my data for say 7th December and 7th December being a Saturday it updates in Tuesday in the weekly section... Please fix this it would be great...
G
by G####:
by G####:
App is straightforward to use and works just as described.
D
by D####:
by D####:
When I enter my data for say 7th December and 7th December being a Saturday it updates in Tuesday in the weekly section... Please fix this it would be great...
X
by X####:
by X####:
App is straightforward to use and works just as described.
by D####:
On a scale of 1-10, would be tons more useful if i coukd decide what im deciding to track.. You could just as easily keep the stock when you start using it, but has more potential by letting us define what we're tracking.