Warmup & Morning exercises
Free App
Advertisements
About Warmup & Morning exercises
We have selected the most effective exercises for making an excellent warmup, as well as the morning exercises. The application contains 39 warm-up and stretch exercises for all muscle groups, allowing to get ready for any kind of workout and get energy for full day.
Performing exercises will allow you to get good warm up, stretch all the muscles and prepare for the training.
App Features:
> Each exercise comes with a detailed audio, video and text instructions;
> App has 3 warm up and morning workouts programs of various difficulty levels and a total of 42 different workouts;
> A virtual instructor will accompany you throughout the lessons, and will motivate you;
> A statistics system will allow you to track your progress in training and exercises.
It is known that before each workout, whether it be jogging, strength training, warmup is the best way to get ready for it, in order to warmup all the muscles of the body, as well as carry out basic stretching. In addition, the warmup exercises are also very helpful in the morning. Morning exercises will allow you to get energy for the day and will provide excellent health.
Good luck!
Performing exercises will allow you to get good warm up, stretch all the muscles and prepare for the training.
App Features:
> Each exercise comes with a detailed audio, video and text instructions;
> App has 3 warm up and morning workouts programs of various difficulty levels and a total of 42 different workouts;
> A virtual instructor will accompany you throughout the lessons, and will motivate you;
> A statistics system will allow you to track your progress in training and exercises.
It is known that before each workout, whether it be jogging, strength training, warmup is the best way to get ready for it, in order to warmup all the muscles of the body, as well as carry out basic stretching. In addition, the warmup exercises are also very helpful in the morning. Morning exercises will allow you to get energy for the day and will provide excellent health.
Good luck!
All Application Badges
Free
downl.
downl.
Android
4.1+
4.1+
Android app
App History & Updates
What's Changed
Design updates
You can now delete programs and workouts
You can now view completed workouts
Design updates
You can now delete programs and workouts
You can now view completed workouts
Version update Warmup & Morning exercises was updated to version 1.2
More downloads Warmup & Morning exercises reached 50 000 - 100 000 downloads
What are users saying about Warmup & Morning exercises
Q
by Q####:
by Q####:
Very good app Simple to use Excellent exercises
Z
by Z####:
by Z####:
Although the app is awesome, I request you to include more warm up exercises and their variations so that every muscle group gets covered. It will be comprehensive and be useful to all target users.
K
by K####:
by K####:
This is amazing its so goood for me Because I have some machesss
M
by M####:
by M####:
I love this app. Very useful and guide me excercise everyday.
Q
by Q####:
by Q####:
Love it!!
Q
by Q####:
by Q####:
ok!
Q
by Q####:
by Q####:
Really like it
Q
by Q####:
by Q####:
I like this it really helps me customize & do my daily routine with chronic pain. I like the animation. Thanks!
Q
by Q####:
by Q####:
I hate it, I could of lost my legs.
O
by O####:
by O####:
Good set of warm up - stretch exercises to begin your day. Use voice instructions as videos are not sufficient on their own.
G
by G####:
by G####:
Fantastic
Q
by Q####:
by Q####:
I really like using this app. I'm new to working out and stretching so it's great to have a simple plan I can follow
Q
by Q####:
by Q####:
I love the app but the video doesn't work with my phone - Samsung s8
L
by L####:
by L####:
Very nice....usable n works too
Q
by Q####:
by Q####:
I lost 10 lbs
Q
by Q####:
by Q####:
Great app, it's very user friendly.
R
by R####:
by R####:
I really love this
W
by W####:
by W####:
Liked it.
X
by X####:
by X####:
Good
Q
by Q####:
by Q####:
Use the app for 30 seconds and 3 ads pop up one after another. Don't waste your time with this rubbish.
Q
by Q####:
by Q####:
Basic and simple with accurate information on the basic idea for a healthy lifestyle!!
U
by U####:
by U####:
Excellent app. Easy to use and follow
Q
by Q####:
by Q####:
easy to understand. useful. fun. great app.
Q
by Q####:
by Q####:
Great. Awesome. Really works .
P
by P####:
by P####:
Helpful app
Q
by Q####:
by Q####:
This is a fantastic app
O
by O####:
by O####:
Good
Q
by Q####:
by Q####:
It's a little app for body building
W
by W####:
by W####:
Super
Q
by Q####:
by Q####:
Q
by Q####:
by Q####:
Hate it
by Q####:
Good for fitness oriented person