Everyday home workouts

Get a dream body just in 30 days!
In this app we have collected the most effective and time-tested exercises for all muscle groups and combined them into 4 training programs.
Virtual instructor will accompany you throughout the home workouts, show and tell you how to properly and effectively perform each exercise so that each home workout will maximize your results in short time.
All programs vary in level of difficulty, and you can freely choose the workout, as well as create your own programs from 46 different types of exercises, set their duration, the time of preparation and rest.

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Application Features:
> 46 different exercises for body stretch and strength of different levels of complexity to get super home workout;
> each exercise contains detailed video, audio and text instructions and recommendations;
> 4 training programs that continue and complement each other will allow you to work out all the muscles of the body, increase endurance and develop flexibility;
> we created a special motivation system that will keep track your sport results and motivate you to achieve more and more;
> measurements system will help you to track your body parameters and its changes.

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The application is for all age groups, men and women and all those who value their time. Home training will allow you to regularly give time to sports and physical activity, even if you have very little of it. Home workouts app can also complement your other activity, serve as an excellent gymnastics and warm-up for all the muscles of the body.
Good luck!