Legs workout

We set up time-tested and the most effective exercises for getting beautiful and strong legs, thighs and calves. Exercises are simple and very effective, and you do not need any special equipment to do legs workout anywhere!
Training for legs - is a very simple set of exercises that is suitable for all skill levels, as exercises are divided by it's difficulty and are working on all muscle groups, so you can build a beautiful legs, thighs and calves in just 30 days!
All exercises are provided with detailed video instructions and text details.
You can create own training, or work on the already prepared legs workout programs in 3 levels of difficulty.

Application Features:
> 30 different exercises for legs different levels of complexity for all muscle groups, we've chosen the best exercises for fastest effect,
> Each exercise contains detailed instructions and videos of it's implementation,
> 3 training programs are provided and prepared for effective legs workout, you can also create your own workouts, set the level of difficulty and length,
> We created a special motivation system that will keep track of your results in training for getting beautiful legs and motivate to achieve more and more.

Very often, there is not enough time to visit the gym, but if you have 10-20 minutes free, then this application will serve as an ideal assistant in the construction of beautiful legs and thighs. Also, we have built a system of training in such a way that it will secure a steady habit of regular exercise, and not only achieve amazing shapes and beautiful legs, but also to maintain great effect!

Good luck!