7 minute abs workout

Get beautiful, sporty and strong abs, doing workouts only 7 minutes a day with a free application 7 minute abs workout from mEL Sports. Virtual instructor will show you how to perform correctly and efficiently each of the exercises for the abs, and will motivate you to work more and more.
Personal trainer and instructor in your pocket, which will provide you with program of training at different levels of difficulty for each day, so that is enough to paay 7 minutes a day and you will get a beautiful and sportive body!

Application features:
> The virtual coach will tell you and learn how to perform effective exercises for the abs, each of which contains a detailed video instructions,
> 20 most effective exercises for the abs, which are working at all the muscles and allow the most harmonious way to get a quick and sustainable results,
> You can create your workout, set different difficulty, duration, rest time
> Choose exercises in terms it's difficulty and type
> Watch the process with powerful statistics system
> Get info about calories expense while doing the exercises