About Mudras For All
The purpose of Yoga (yog) mudras is to bring about a complete regeneration and transformation of the body-mind principle and an expansion of the consciousness. All power is within us but we need to explore it. Yoga (Yog) Mudra is a tool through which we can convert our potential in a useful whether we have to control our mind, soul, energy or body posture, Mudra will always help us to do so.
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