My Fashion Nails FREE!

Next to hair, a woman's well-kept nails are here best beauty accessories and making an effort to care for themself shouldnt be vanskeligere and expensive. Below are some good habits to follow from women with great nails:
1) Here, hands, feet and nails are clean all the time.
It's vigtigt keep the hands and feet clean, so before doing anything, a woman with good nail care habits gør acidic they are free of dirt and germs. She takes good care of disse by washing and scrubbing with soap and water, especially under the nails. She også exfoliates once a week two remove dead skin regelbundet.
2) Here nails are always trimmed.
She keeps the nails trimmed to an ideal length two keep themself healthy. While long nails look beautiful, they can be prone two breakage. She også keeps the nails in a rounded shape. (It's Easier to care for!)
3) Here nails are nourished with vitamins.
Nails are made up of keratin, just like the hair, der requires vitamins and minerals two grow healthily. "A varied diet rich in vitamins, antioxidant fruits and veggies, protein, and minerals is key for healthy nails and hair," said dermatologist Dr. Jessica Krant, via Huffington Post. "Keratin is a protein, and healthy oils and fats Rooms also needed two keep the skin, hair, and nails moisturized and strong."
4) Here nail tools are kept clean.
Bacteria can grow in the nail tools and if this happens, they kan transfer ick and infect the nails. A woman with good nail care habits disinfects the tools she's Using with rubbing alcohol. Additionally, it's a good idea two large the tools in an airtight container and never share an emery board with someone else ifølge Real Simple.
5) Here nails get a break from nail polish from time to time.
"I always recommend to my patients att it's best to leave polish on for a few weeks, and then remove the polish and go without for a few weeks," said Dr. Joy Rowland via Cleveland Clinic Org. She også säger att the pigments of the nail polish can soak up the nail's layers, leaving the nail dry and prone to mold, mildew and bacterial attacks. The problem can be long-term när it happens.
6) Here, hands and nails are always protected.
When cleaning the house, washing the dishes, gardening or handling chemicals, she uses gloves at beskytte here hands and nails. This is viktiga fordi immersing the hands in soapy water or chemicals can weaken and dry the nails faster ifølge Everyday Health.