野菜美人

健康のために毎日食べたい野菜。

でも、、、「いつも余らせて、駄目にしてしまう…」なんてことはありませんか？「色々食べた方がいいのは分ってるけど上手く食事に取り入れられない」などは良く聞く呟き。

当アプリは、これらの悩みにもしっかり応え、野菜を使いこなす道案内を致します！
今、あなたに必要な野菜は何でしょう？栄養素や薬膳の考え方に基づいた検索が可能なので、その答えにスムーズに辿りつくこともできます。

機能も情報も盛りだくさん（下記ご参照ください）、あなたなりの使い方で「野菜美人」に！

■主な内容・機能
1）代表的な野菜82種について
・選び方
・基本的な使い方
・保存のコツ
－短期/長期それぞれのコツ
・簡単レシピ
－その野菜と家庭に常備されている調味料程度でササッと作れる副菜レシピ

をご紹介。
さらに！当アプリの最大の特徴として、

2）検索機能が超・充実
・野菜の種類
・野菜の写真
・50音順
・栄養素別
・プチ不調別お勧め野菜
　－風邪、花粉症、ストレス、疲れ、肩こり、眼精疲労、むくみ、貧血、冷え症、肌荒れ、便秘、整理中、食欲不振・胃もたれ・胸やけ
・薬膳の五味・五性における分類
・薬膳の考え方にもとづく野菜の効能別
　－補気、補血、健脾、利水滲湿、通便、消食、清熱解毒、生津、補陰、理気、辛温解表、辛涼解表、活血、温裏

など、あらゆる角度から「今貴方が必要な野菜の情報」そして「今貴方の身体に必要な野菜」にアプローチできます。

3）「今日の測定」で理想的な量を摂取出来ているかチェック！
推奨される1日の野菜摂取量は成人で350g。それを目安とし、一日のおおよその野菜摂取量が確認・記録できる機能を搭載しました。

4）その他
・野菜に関するお役立ちコラムで野菜に関するプラスαの知識をGet
・お気に入り登録機能（野菜/簡単レシピ別に登録可） Vegetables that want to eat every day for the sake of health.

But ,,, or there is no "always leftover, to to become ... useless" My God? "Do not be incorporated into the well meal but I know of is better to eat various" notices and listen well.

This app is firmly respond to these worries, we will directions to master the vegetables!
Now, what is vegetables necessary to you? Because it can be searched based on the concept of nutrients and Health Food, you can also reach the smooth to the answer.

Function information is also lots (below please refer), with your Nari use of the "vegetable beauty"!

■ The main contents and functions
1) for a typical vegetables 82 species
- How to choose
- Basic Usage
• Saving Tips
 - Short-term / long-term each of tips
- Easy Recipes
 - Side dish recipes that make swish swish in seasoning about that have been standing in the vegetables and home

Introducing.
further! As the biggest feature of this app,

2) search function is enhanced super-
And vegetables of the kind
And vegetables photo of
- Alphabetical order
- Nutrients by
Petit upset another recommended vegetables
- Colds, hay fever, stress, fatigue, stiff neck, eye fatigue, edema, anemia, poor circulation, rough skin, constipation, in organizing, loss of appetite, heavy stomach, heartburn
- Health Food classification in Gomi-five of the
- Based on the idea of ​​the Health Food vegetables of efficacy by
- Complementary air, Hoketsu, Ken脾, water utilization 滲湿, through service, consumption food, Qing heat detoxification, Namazu, Hokage, Riki, spicy Yutakakai table, Tsuraryo solution table, Katsuchi, Yutakaura

Such as, you can approach to the "now information you need vegetables" and "now vegetables needed for your body" from every angle.

3) Check that can ingest the ideal amount in "measured today"!
350g in adults the recommended vegetable intake of the day is. It was a guide, it was equipped with the approximate function that vegetable intake can be confirmed and record of the day.

4) Other
- Good to know about the vegetables Get the knowledge of plus α related to vegetables in the column
· Favorites registration function (registration by vegetables / Easy Recipes Allowed)