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Navkarsi : Don't eat or drink anything untill 48 minutes after the sunrise, then sit at one place , fold your hand(Muththi vaalavi or handful), recite Navkar 3 times and then take food or water. By doing navkarsi one day, a person can shed karmas equivalent to 100 years of torture in hell “ i.e. karma nirjara."
Porsi :Don't eat or drink anything untill One Prahar time after the sunrise, then sit at one place , fold your hand(Muththi vaalavi or handful), recite Navkar 3 times and then take food or water. By doing Porsi one day, a person can shed karmas equivalent to 1,000 years of hell life – i.e. karma nirjara."
"Sadhporsi :Don't eat or drink anything untill 1.5 Prahar time after the sunrise, then sit at one place , fold your hand(Muththi vaalavi or handful), recite Navkar 3 times and then take food or water. By doing Porsi one day, a person can shed karmas equivalent to 10,000 years of hell life – i.e. karma nirjara."
"Purimaddha :Don't eat or drink anything untill Two Prahars time after the sunrise, then sit at one place , fold your hand(Muththi vaalavi or handful), recite Navkar 3 times and then take food or water. By doing Porsi one day, a person can shed karmas equivalent to 100,000 years of hell life – i.e. karma nirjara."
"Avadhha :Don't eat or drink anything untill Three Prahar time after the sunrise, then sit at one place , fold your hand(Muththi vaalavi or handful), recite Navkar 3 times and then take food or water."
"Prahar :Take total daytime(i.e. If sunrise is at 6:45 am and sunset is at 7:49 pm then whole daytime is 13:04 hours), divide it by four then it will give one prahar time."
"One Prahar = Total daytime/4"
"i.e. if daytime is 13 hours and 04 minutes then One Prahar = (13:04)/4 = 3:15:01 (3 Hours 15 Minutes 0 Seconds)