Daily Questions

In his 2015 book Triggers, Marshall Goldsmith describes The Daily Questions Process as an effective technique to help you reach your goals and be more satisfied with life. The process works by answering a set of questions every day, such as "Did I do my best to be happy?" or "Did I do my best to achieve my goals?". Goldsmith proposes having a coach call you each day to go through your list of questions. This app replaces the coach by prompting you to answer your questions on your smart phone instead.