Calories Helper

Table calorie foods and ready meals includes sorting of calories, proteins, fats, and carbohydrates. And:

- Calculate your basal metabolic rate, daily kcal requirements (proteins, fats, and carbohydrates).
- The calculation of calories for various activities;
- Glycemic index and weight of the products commonly used quantities(1 teaspoon, 1 tablespoon, 1 cup, 1 piece);
- Translation into English, Russian, Ukrainian, German, Italian, French, Spanish;

The information contained in this mobile application, is exploratory in nature and can not be used for purposes of treatment without first consulting your doctor.

Using the app, you can:
- It is easy to calculate calorie daily diet, summing calorie foods eaten;
- Personalize your food;
- Check the value of your basal metabolic rate in kcal, the daily requirement of calories for your activity level;
- Improve overall health;
- Achieve fitness goals;
- Save, reduce or increase your weight;
- Quickly find the desired product in the table use the search and sorting, as well as the division into categories;
- Keep records of energy intake and expenditure of calories with a calculator;
- Display calorie table for a given weight of product;
- Plan your meals and get results

We wish you a pleasant and effective use of the app!

App Icon(logo) created with Emoji art supplied by EmojiOne