भोजन करने के महत्व पूर्ण नियम

There are certain rules of taking food, If we follow these rules, the chances of diseases will become less.
This app has so many rules like:
- Some of the rules of eat food that, this app has:
- We should not drink water while eating.
- Always eat while sitting.
- Do not eat fruits with dinner or lunch.
- Always eat less than hunger.
- Daily time of eating should be fixed.
- Taking too fat is harmful for health.