Stretching and eye exercises
$1.59About Stretching and eye exercises
TakeBreak is a stretching and eye exercises app which notifies you when you need to take a break. Taking breaks at least every 45 minutes is very important to your health. The stretch exercises will help you to lower or even eliminate your neck, back, waist or shoulder pains and eye exercises will make your eyes stronger and your vision better. The program has 15 exercises and takes approximately 3-4 minutes to finish.
The Benefits of Stretching
• Improves circulation and boosts your immunity
• Improves balance and coordination
• Helps alleviate or even eliminate neck, back, waist and shoulder pains
• Helps you lose weight by burning fats
• Makes you feel more energized and relaxed
The Benefits of Eye Exercises
Our eyes need regular exercise to keep them healthy. Especially if you spend lots of time in front of computer or TV. Regularly exercising your eyes will naturally improve your vision and prevent you from wearing glasses.
Keywords: stretches, stretching exercises, eye exercises, healthy, lose weight, back pain, neck, waist, shoulder, pain, stress relief, health fitness, stretching for flexibility, apps, app, sitting exercises, for desk office workers
The Benefits of Stretching
• Improves circulation and boosts your immunity
• Improves balance and coordination
• Helps alleviate or even eliminate neck, back, waist and shoulder pains
• Helps you lose weight by burning fats
• Makes you feel more energized and relaxed
The Benefits of Eye Exercises
Our eyes need regular exercise to keep them healthy. Especially if you spend lots of time in front of computer or TV. Regularly exercising your eyes will naturally improve your vision and prevent you from wearing glasses.
Keywords: stretches, stretching exercises, eye exercises, healthy, lose weight, back pain, neck, waist, shoulder, pain, stress relief, health fitness, stretching for flexibility, apps, app, sitting exercises, for desk office workers
All Application Badges
Paid
app
app
Android
2.0+
2.0+
Android app
App History & Updates
What's Changed
Launched
Launched
Price update Price changed from $1.99 to $1.59.
More downloads Stretching and eye exercises reached 100 - 500 downloads
Price update Price changed from $1.26 to $1.99.
More downloads Stretching and eye exercises reached 100 - 500 downloads
What are users saying about Stretching and eye exercises
U
by U####:
by U####:
I am bored of keep being asked to rate the app after i already have. Cant just jump to set a new notification. Notification should be automatic
U
by U####:
by U####:
Without sound reminders it is useless , it must be improved to have reminder , I regret that I bought it :(
U
by U####:
by U####:
Nice app and exercises, but it really needs a way to set up a personalized reminder schedule.
U
by U####:
by U####:
Does the job
P
by P####:
by P####:
It's shocking that i need reminders to take a break and stretch but i work in IT so i work at a computer for hours at a time meaning my back and neck get sore a LOT. My physio says i need to take breaks and do some stretching. This app will give me the necessary kick up the backside i need. I wish it had more exercises/stretches and the ability to have like a random selection each break. It'd also be good to set up a schedule of breaks to run automatically rather than having to set the next break manually.
C
by C####:
by C####:
This auto rate thing to get app to work is a drag on my phone. What a data eater. Alo
B
by B####:
by B####:
Good but have not updates for a long time
C
by C####:
by C####:
Nothing impressive just works as a stretch reminder
P
by P####:
by P####:
Works!!!
Z
by Z####:
by Z####:
Fun, fast and easy way to refresh!
O
by O####:
by O####:
Thanks
J
by J####:
by J####:
Need to add a repeated timer, plus auto time profiles for home and work. A basic routine, but perfectly functional and all that's needed for this type of app on a 2 minute break.
C
by C####:
by C####:
Need exercises for low back, legs and shoulders
U
by U####:
by U####:
Great app, would be nice to have maybe two sets of exercises for variety. Otherwise enjoying.
S
by S####:
by S####:
Love it. To improve I'd add an exercise for legs such as squats. But its fun and quick making it easy to make a habit of.
V
by V####:
by V####:
Seriously so helpful!!! Highly recommend the $1.99 version! The notification is perfection!! :-)
J
by J####:
by J####:
I agree with the comment below, which state that this app should have an automated reminder system. I also feel we should have an auditory instructions option, could be turned on and off at our will. This way we don't have to look at the phone, and can move from one scratch to another in a seamless matter.
S
by S####:
by S####:
Liked the app...wish it would not go away when my phone goes dark though
R
by R####:
by R####:
Guys dont pay for this app,.its absolute trash.
E
by E####:
by E####:
Really like
S
by S####:
by S####:
this app needs automated reminders to be effective e.g. set day time reminders 9-4 every 45 minutes. function is limited to setting one reminder not reoccurances.
S
by S####:
by S####:
But I think it provides a nice break.
S
by S####:
by S####:
Only one routine for $2...I don't think it's worth so much... maybe 50¢
by I####:
I cannot set timing for particular duration, like office hours. Who wants to get up at night and do exercise. You have to turn on this every day...