30 Day Plank Challenge
Free App
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About 30 Day Plank Challenge
The 30 Day Plank Challenge is a plank workout plan combine different workout. You do different plank exercises each day. The intensity of the exercises increases slowly and by the end of this 30 day plank workout plan, you will definitely have better and strong core muscle. This routine is suitable for both men and women. Use the challenge app to keep you motivated to build muscle and burn fat!
FEATURES:
- 30 days of plank exercises pre-programmed and ready to go.
- 3 different exercises.
- Track your progress as you complete the 30 day plank challenge.
- No rest on holiday or Sunday.
- Exercise detail description for each movement.
Support
If you experience any issue with 30 Day Plank Challenge app, or you have any suggestion to make improvement, we'd love to hear from you! Just contact us from the app by going to Settings > Feedback / Suggestions.
Team Pixieish,
http://plankchallenge.pixieish.in
FEATURES:
- 30 days of plank exercises pre-programmed and ready to go.
- 3 different exercises.
- Track your progress as you complete the 30 day plank challenge.
- No rest on holiday or Sunday.
- Exercise detail description for each movement.
Support
If you experience any issue with 30 Day Plank Challenge app, or you have any suggestion to make improvement, we'd love to hear from you! Just contact us from the app by going to Settings > Feedback / Suggestions.
Team Pixieish,
http://plankchallenge.pixieish.in
All Application Badges
Free
downl.
downl.
Android
4.0.3+
4.0.3+
Bug
buster
buster
Android app
App History & Updates
What's Changed
** Improved user experience for tablet devices.
** Add audio on the timer to better know when workout completed.
** Add how to of each exercises on workout page to quick look.
** Improved user experience for tablet devices.
** Add audio on the timer to better know when workout completed.
** Add how to of each exercises on workout page to quick look.
Version update 30 Day Plank Challenge was updated to version 1.2.1
More downloads 30 Day Plank Challenge reached 5 000 - 10 000 downloads
What are users saying about 30 Day Plank Challenge
F
by F####:
by F####:
The ad placement covered the *how to* portion. Uninstalled within 20 sec. Can't use the app if I can't read how to use it.
K
by K####:
by K####:
i hope there's an option to set a reminder to do the plank
I
by I####:
by I####:
Would be better if it prevented phone from sleeping whilst counting down
C
by C####:
by C####:
This app contains ads. But this is not mentioned in the play store because of this I am giving 3 stars. Otherwise a good app
C
by C####:
by C####:
I wouldn't mind paying $.99 to avoid ads. Other that that, great work, nice and simple app...
C
by C####:
by C####:
Awsm app...
O
by O####:
by O####:
Awesome app
C
by C####:
by C####:
Omg can feel this working
C
by C####:
by C####:
Nyc
H
by H####:
by H####:
Perfect..
C
by C####:
by C####:
Like it
L
by L####:
by L####:
Good
C
by C####:
by C####:
This kinda workout is absolutely perfect for inch as well as weight loss.
B
by B####:
by B####:
Not everyone is a fitness expert and knows type of planks , picture of the plank would be nicer
O
by O####:
by O####:
Awesome app
C
by C####:
by C####:
Loved it
O
by O####:
by O####:
Awesome app
X
by X####:
by X####:
I wish this app had an audible timer or alarm to let me know when my time is up, that way I can concentrate on my exercise and not the app or the time.
X
by X####:
by X####:
Very nyc
X
by X####:
by X####:
Helpful
C
by C####:
by C####:
Its simple and effective app that helps us to get muscles an stay fit.
X
by X####:
by X####:
Nice demonstration of workout
G
by G####:
by G####:
Awesome app
Q
by Q####:
by Q####:
Nice application
by C####:
How about some noise? Clock ticking, whistle, something....also make screen stay on