Spartacus Workout
Free App
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About Spartacus Workout
The No. 1 application for Spartacus Workout.
Includes different exercises for men and women.
Spartacus is a time based workout which usually includes 60 seconds of exercise and 15 seconds of rest.
This kind of workout was found super effective for both fat trimming and muscle construction!
This app enables you to smoothly workout without the discomfort of starting and pausing the timer.
It also shows you the order of the exercises and provides instructions for the exercises.
The app also allows you to change the exercises times and the rest time according to your ability.
Includes different exercises for men and women.
Spartacus is a time based workout which usually includes 60 seconds of exercise and 15 seconds of rest.
This kind of workout was found super effective for both fat trimming and muscle construction!
This app enables you to smoothly workout without the discomfort of starting and pausing the timer.
It also shows you the order of the exercises and provides instructions for the exercises.
The app also allows you to change the exercises times and the rest time according to your ability.
All Application Badges
Free
downl.
downl.
Android
4.0.3+
4.0.3+
Android app
App History & Updates
What's Changed
[2.0.0]
Its been a long time!
This update brings you every thing you have asked for!
-Dark mode is now available in the options menu.
-Workout logs, so you could keep track.
-Weight logs with graphs, so you could feel the progress.
-Workout sharing on Facebook, so you could show off.
-Control your music player from the app. (Android 4.4 Kitkat and above only)
-Better and cleaner UI.
[2.0.0]
Its been a long time!
This update brings you every thing you have asked for!
-Dark mode is now available in the options menu.
-Workout logs, so you could keep track.
-Weight logs with graphs, so you could feel the progress.
-Workout sharing on Facebook, so you could show off.
-Control your music player from the app. (Android 4.4 Kitkat and above only)
-Better and cleaner UI.
Version update Spartacus Workout was updated to version 2.0.0
More downloads Spartacus Workout reached 10 000 - 50 000 downloads
What are users saying about Spartacus Workout
Q
by Q####:
by Q####:
I love the concept and interface but the women's workout has a glitch which makes it unusable - it just repeats the first three stations. If it could be fixed it would be 4-5 star
Q
by Q####:
by Q####:
Why does it repeat 3 exercises twiceand why does 1 set equal to doing 9 exercises 2x?? Wish I can have the option to customize it myself like doing 9 exercises =1 set
T
by T####:
by T####:
Nice app, polished, material design, easy to understand and navigate. I'd like to request a black theme!
Q
by Q####:
by Q####:
I couldn't even finish the first round and started seeing the difference in days.Will give you an update after three months.
Q
by Q####:
by Q####:
Can't select your own music etc??
Q
by Q####:
by Q####:
Genius!
Y
by Y####:
by Y####:
Wow ive been doing this for over a month and got an excellent results!! Recommand
Q
by Q####:
by Q####:
Great structure with timer and prealrts. Perfectly designed for this workput.
Q
by Q####:
by Q####:
Compere thousand days as just one day cost enything does happen at anytime
Q
by Q####:
by Q####:
Just a hodge podge of things gotten off the internet.
Q
by Q####:
by Q####:
This app is very good for everyone.
U
by U####:
by U####:
مزخرفه
Z
by Z####:
by Z####:
I keep coming back to this workout, and it keeps on working! I have the original MH Poster, the app is a great tool to keep it fresh.
M
by M####:
by M####:
Very frustrated. It skips the rest and only repeats the first 3 excersizes! Uninstallled!!
F
by F####:
by F####:
Love this workout. I burn the most calories doing this workout and I am seeing the results. Great app.
K
by K####:
by K####:
With this app you set the pace. When I set the pace the workout is more like a gut check. I LOVE THIS!!!!!!!
M
by M####:
by M####:
I love this app it's easy to use.
M
by M####:
by M####:
I keep getting results from this workout. Great to build and maintain your core.
M
by M####:
by M####:
Genius!
M
by M####:
by M####:
This app is very good for everyone.
M
by M####:
by M####:
Genentech
by W####:
There is no way to report a bug so as others have said the girls workout cycles through the first 3 exercises 3 times then moves to the next 3 exercises. Then the last 3. And that's 1 cycle. If you actually ran through that entire thing 3 times it would be a 90 minute workout. Maybe keep that bug in but call it the "insane" difficulty or something. The guys workout is nice though. Taking between 10 and 40 minutes depending on your workout interval setting.