Daily Diet Recipes

The original design of the 7 day at a time diet plan was to hit with a 10 – 17 pound weight loss for each participant per week. Certainly such high numbers caught the attention of anyone wanting a good diet.

The health program and diet was founded for employees of the General Motors Corporation and of course was only intended for their use. It has been found for over 29 years.

The original study also basically said that the diet could be used as often as one wanted to lose weight, no matter how many times they have done it. The diet was also considered originally as a flush really, first to rid the body of as many impurities as possible, then mentally. They found that the employees tested worked more efficiently. This was because they felt better about themselves, they were lighter, faster and had a great deal more energy than before.