Good Carb Diet

Good Carb Diet Free App

Rated 2.00/5 (4) —  Free Android application by The ACM Team

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About Good Carb Diet

A three-phase plan that has been likened to the low-carbohydrate Atkins program because during the first two weeks, South Beach eliminates most carbs, including bread, pasta, potatoes, fruit and most dairy products. In PHASE 2, healthy carbs, including most fruits, whole grains and dairy products are gradually reintroduced, but processed carbs such as bagels, cookies, cornflakes, regular pasta and rice cakes remain on the list of foods to avoid or eat rarely. Ditto for carrots, corn, bananas, raisins, pineapple, fruit juice and watermelon. This phase lasts until the weight goal is reached. In Phase 3, adherents are urged to stick mostly with the same foods as in PHASE 2. Agatston notes, however, that lapses are inevitable and dieters may need to "switch back to PHASE 1 for a week or two" when they overindulge and regain weight.

How to Download / Install

Download and install Good Carb Diet version 2.0 on your Android device!
Downloaded 100+ times, content rating: Everyone
Android package: goodcarbdiet.theacmteam, download Good Carb Diet.apk

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Android app

App History & Updates

Version update Good Carb Diet was updated to version 2.0
More downloads  Good Carb Diet reached 100 - 500 downloads

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Rating Distribution

RATING
2.05
4 users

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