Workout Notebook 2

This simple spreadsheet app allows the user to track all reps and sets, on a 1 - 7 day workout cycle, so that you can monitor your gains and losses.
You may choose your own exercises (up to 9 per day) and have up to 2 cardio sessions. The program is not a personal trainer, however, and will not recommend exercises for you. Additionally, there is a section to track weight loss/gain per day.