ARMS WorkOut Random Generator

The simplest and most effective method to “shock” your muscles for bigger and more muscular ARMS.
"I’d always try to shock the muscles...This shocking method was extremely important to my training. Your muscles tend to become complacent and resist growth if you are constantly doing the same workout for them. But if you try all different types of training methods, exercises, weights, set-rep combinations and training tempos, you keep the muscles off balance." – Arnold Schwarzenegger.
This application follows Arnold Schwarzenegger’s advice by randomizing your daily workouts and shocking your arm muscles. For every workout, this application is like a personal coach that will guide you through different exercises, sets, reps, and a lot more. Keep your muscles guessing so that gains will come quickly. Check out our other applications for different muscle groups:

SixPackWorkout Random- Chest


FEATURES

- FREE DOWNLOAD
- Simple, easy to use design
- Randomizing chest exercises, sets, and reps


COMING SOON

- Auto-add weights to guide progress
- Tracking system to show progress
- Conversion between kg and lb