Yoga Monkey Free Fitness L1-4

Yoga Monkey Free Fitness L1-4 Free App

Rated 4.79/5 (28) —  Free Android application by Guru Inc.

About Yoga Monkey Free Fitness L1-4

Instruction:

1. Please install main app Yoga Monkey first:
https://play.google.com/store/apps/details?id=fit.yogamonkey.yoga before install and use this plugin.

2. Select the session of "Level 1-4" in YogaMonkey APP, start and enjoy yoga journey afterwards.

== Session Overall Introduction ==

Tara Brach, an American psychologist, once said that “we experience our lives through our bodies whether we are aware of it or not” in her novel Radical Acceptance. However, we are often mesmerized by the outside word and miss out on the awareness of our own body. But every time we stretch out our body on yoga mats, or adjust our breath to align with movements, we start to feel the vitality in our body again. Over time, this will increase the level of comfort in your own body. This course will help you increase the awareness of your own body, and build greater self-confidence. You will find this yoga session can reduce stress, back and neck tension, insomnia and menopause symptoms.

This yoga course mainly contains several parts: Wrist Stretch, Cat Pose, Kneeling Twist, Modified Upward Dog, Transitional Standing Pose, Triangle Pose, Warrior III Pose, Sun Cobra Pose, and Half Bridge Pose.

Yoga is essentially a practice for your soul, working through the medium of your body. Now it is a time to be one with your body!

Namaste!

Follow us on

Facebook: YogaMonkey.Fit
https://www.facebook.com/YogaMonkey.Fit

Youtube Channel: YogaMonkey.Fit
https://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30Uig

Twitter: YogaMonkeyFit
https://twitter.com/Yoga_Monkey_Fit

Official Website:
http://yogamonkey.fit

How to Download / Install

Download and install Yoga Monkey Free Fitness L1-4 version 1.0.2 on your Android device!
Downloaded 1,000+ times, content rating: Everyone
Android package: fit.yogamonkey.yoga.plugin4, download Yoga Monkey Free Fitness L1-4.apk

All Application Badges

Free
downl.
Android
4.0+
For everyone
Android app

App History & Updates

More downloads  Yoga Monkey Free Fitness L1-4 reached 1 000 - 5 000 downloads
Name changed  Name changed! Yoga Monkey Level 1-4 now is known as Yoga Monkey Free Fitness L1-4.

What are users saying about Yoga Monkey Free Fitness L1-4

W70%
by W####:

It's great for anyone now starting out. And it's not intimidating at all


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Rating Distribution

RATING
4.85
28 users

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