Yoga Monkey Free Fitness L4-2

Yoga Monkey Free Fitness L4-2 Free App

Rated 5.00/5 (4) —  Free Android application by Guru Inc.

About Yoga Monkey Free Fitness L4-2

Instruction:

1. Please install main app Yoga Monkey first:
https://play.google.com/store/apps/details?id=fit.yogamonkey.yoga before install and use this plugin.

2. Select the session of "Level 4-2" in YogaMonkey APP, start and enjoy yoga journey afterwards.

== Session Overall Introduction ==

Yogis tend to take fewer breaths of greater volume, which is both calming and more efficient. A 1998 study published in The Lancet taught a yogic technique known as “complete breathing” to people with lung problems due to congestive heart failure. After one month, their average respiratory rate decreased from 13.4 breaths per minute to 7.6. Meanwhile, their exercise capacity increased significantly, as did the oxygen saturation of their blood. In addition, yoga has been shown to improve various measures of lung function, including the maximum volume of the breath and the efficiency of the exhalation.

Yoga also promotes breathing through the nose, which filters the air, warms it (cold, dry air is more likely to trigger an asthma attack in people who are sensitive), and humidifies it, removing pollen and dirt and other things you’d rather not take into your lungs.

Follow us on

Facebook: YogaMonkey.Fit
https://www.facebook.com/YogaMonkey.Fit

Youtube Channel: YogaMonkey.Fit
https://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30Uig

Twitter: YogaMonkeyFit
https://twitter.com/Yoga_Monkey_Fit

Official Website:
http://yogamonkey.fit

How to Download / Install

Download and install Yoga Monkey Free Fitness L4-2 version 1.0.0 on your Android device!
Downloaded 500+ times, content rating: Everyone
Android package: fit.yogamonkey.yoga.plugin32, download Yoga Monkey Free Fitness L4-2.apk

All Application Badges

Free
downl.
Android
4.0+
For everyone
Android app

App History & Updates

More downloads  Yoga Monkey Free Fitness L4-2 reached 500 - 1 000 downloads
More downloads  Yoga Monkey Free Fitness L4-2 reached 100 - 500 downloads

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Rating Distribution

RATING
5.05
4 users

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