Pre-class Yoga (Subscribe)

Instruction:

1. Please install main app Yoga Guru first:
https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.

2. Select the session of "Pre-class Preparation" in YOGA – Free Yoga Guru APP, start and enjoy yoga journey afterwards.

== Session Overall Introduction ==

Follow these instructions to have yourself better prepared for a yoga class:
- Tone your body and mind into a calm and active mode.
- Maximize benefit you will get from following yoga courses.
- Avoid unexpected injury during workout

Namaste!

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