About Yoga Guru L6-10
Instruction:
1. Please install main app Yoga Guru first:
https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.
2. Select the session of "Level 6-10" in YOGA – Free Yoga Guru APP, start and enjoy yoga journey afterwards.
== Session Overall Introduction ==
A recent Norwegian study found that yoga practice results in changes in gene expression that boost immunity at a cellular level. And it doesn’t take long: The researchers believe the changes occurred while participants were still on the mat, and they were significantly greater than a control group who went on a nature hike while listening to soothing music. Yoga also helps to boost immunity by simply increasing overall health.
Namaste!
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Download and install
Yoga Guru L6-10 version 1.0.0 on your
Android device!
Downloaded 100+ times, content rating: Everyone
Android package:
fit.guru.yoga.plugin60, download Yoga Guru L6-10.apk