Yoga Guru L6-8

Yoga Guru L6-8 Free App

Rated 4.00/5 (1) —  Free Android application by Guru Inc.

About Yoga Guru L6-8

Instruction:

1. Please install main app Yoga Guru first:
https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.

2. Select the session of "Level 6-8" in YOGA – Free Yoga Guru APP, start and enjoy yoga journey afterwards.

== Session Overall Introduction ==

One of the biggest benefits of yoga is that it can activate the parasympathetic nervous system. This offsets the fight-or-flight responses associated with the sympathetic nervous system. Yoga also helps to reduce levels of the stress hormone cortisol. Most people have too much stress in their lives and thus too much cortisol in their bodies. Excess cortisol can suppress thyroid function, decrease muscle tissue, increase blood pressure, lower immunity, and increase inflammatory responses. So by practicing yoga, you help counteract those effects.

Namaste!

Follow us on

Facebook: YogaMonkey.Fit
https://www.facebook.com/YogaMonkey.Fit

Youtube Channel: YogaMonkey.Fit
https://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30Uig

Twitter: YogaMonkeyFit
https://twitter.com/Yoga_Monkey_Fit

Official Website:
http://yogamonkey.fit

How to Download / Install

Download and install Yoga Guru L6-8 version 1.0.0 on your Android device!
Downloaded 100+ times, content rating: Everyone
Android package: fit.guru.yoga.plugin58, download Yoga Guru L6-8.apk

All Application Badges

Free
downl.
Android
4.0+
For everyone
Android app

App History & Updates

More downloads  Yoga Guru L6-8 reached 100 - 500 downloads

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Rating Distribution

RATING
4.05
1 users

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