Yoga Guru L6-4

Yoga Guru L6-4 Free App

Rated 4.00/5 (1) —  Free Android application by Guru Inc.

About Yoga Guru L6-4

Instruction:

1. Please install main app Yoga Guru first:
https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.

2. Select the session of "Level 6-4" in YOGA – Free Yoga Guru APP, start and enjoy yoga journey afterwards.

== Session Overall Introduction ==

You may have heard that exercising can improve brain function, but yoga specifically has some very real mental benefits. Yoga uses the body and breath as tools to create equanimity and clarity in the mind. By synching movement with steady, conscious breath, we feel less stress and can better focus. A study in the Journal of Physical Activity and Health found that 20 minutes of Hatha yoga stimulates brain function more than walking or jogging on the treadmill for the same amount of time.

Namaste!

Follow us on

Facebook: YogaMonkey.Fit
https://www.facebook.com/YogaMonkey.Fit

Youtube Channel: YogaMonkey.Fit
https://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30Uig

Twitter: YogaMonkeyFit
https://twitter.com/Yoga_Monkey_Fit

Official Website:
http://yogamonkey.fit

How to Download / Install

Download and install Yoga Guru L6-4 version 1.0.0 on your Android device!
Downloaded 100+ times, content rating: Everyone
Android package: fit.guru.yoga.plugin54, download Yoga Guru L6-4.apk

All Application Badges

Free
downl.
Android
4.0+
For everyone
Android app

App History & Updates

More downloads  Yoga Guru L6-4 reached 100 - 500 downloads

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Rating Distribution

RATING
4.05
1 users

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