About Yoga Guru L4-6
Instruction:
1. Please install main app Yoga Guru first:
https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.
2. Select the session of "Level 4-6" in YOGA – Free Yoga Guru APP, start and enjoy yoga journey afterwards.
== Session Overall Introduction ==
Yoga can ease your pain. According to several studies, asana, meditation, or a combination of the two, reduced pain in people with arthritis, back pain, fibromyalgia, carpal tunnel syndrome, and other chronic conditions. When you relieve your pain, your mood improves, you’re more inclined to be active, and you don’t need as much medication.
Namaste!
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Official Website:
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Download and install
Yoga Guru L4-6 version 1.0.0 on your
Android device!
Downloaded 500+ times, content rating: Everyone
Android package:
fit.guru.yoga.plugin36, download Yoga Guru L4-6.apk
by Y####:
This session starts with an assumption that the person doing yoga is already in a pose and asks to release the pose. For two poses in this session, only instructions are heard but no demonstration of how to do it. She just stays in the same pose regardless of the instructions.