Kids Joint Yoga (Subscribe)

Instruction:

1. Please install main app Yoga Guru first:
https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.

2. Select the session of "Kids Joint Flexibility" in YOGA – Free Yoga Guru APP, start and enjoy yoga journey afterwards.

== Session Overall Introduction ==

The bones of kids are smaller than those of adults and contain "growing zones" called growth plates. These plates consist of columns of multiplying cartilage cells that grow in length.

This yoga course is designed for enhance strength and flexibility of your kids' joint. Moves are gentle without injury risk. Meanwhile yoga workout helps stimulate growing zones and help your children's growth.

Namaste!

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