Yoga for Healing (Subscribe)

Instruction:

1. Please install main app Yoga Guru first:
https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.

2. Select the session of "Healing" in YOGA – Free Yoga Guru APP, start and enjoy yoga journey afterwards.

== Session Overall Introduction ==

Yoga can’t cure everything, but it can help a lot with the process: yoga has it's own power to heal the wounds of grief, physical disability, emotional trauma, and disease.

By practicing this course which highlights relaxation & breathing techniques, you can calm down and truly focus on yourself. Give yourself a chance to feel cozy and release the emotional toxicity stored in your body. We are always with you.


Namaste!


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