Relieve Headache (Subscribe)

Instruction:

1. Please install main app Yoga Guru first:
https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.

2. Select the session of "Relieve Headache" in YOGA – Free Yoga Guru APP, start and enjoy yoga journey afterwards.

== Session Overall Introduction ==

You don't always have to pop a pill for your headache: the majority of headaches are usually tension-related and yoga helps to release tension and stress in the body. Meanwhile, with yoga you have oxygen and the blood flow going to the brain.

With the ability to help relieve tension, boost circulation, and calm the mind, this course is designed as a powerful natural remedy for headaches.

Namaste!

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