Hangover Relief - Yoga Guru

Instruction:

1. Please install main app Yoga Guru first:
https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.

2. Select the session of "Hangover Relief" in YOGA – Free Yoga Guru APP, start and enjoy yoga journey afterwards.

== Session Overall Introduction ==

If you tipped back too many drinks last night, the last thing you feel like doing is rolling out your yoga mat. But you should. A little yoga can go a long way to minimize suffering and speed the recovery process. Promise.

Tend to your throbbing headache, nurture your system and find what feels good with the gentle and rejuvenating practice. You don't have to be hangover or have a headache to enjoy this sequence! Heal your body. Breathe deep. Onward, we move.

Namaste!

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