Training Journal

Training Journal is an application that offers totally free exercise routine you need to lose weight, tone up or maintain your physical well .This app contains different exercises to lose weight with a balanced diet will not cost you to have that body you so desire.
Contains exercises:
• How to lose weight fast
• How to lose belly
• Exercises for the abdomen
• Exercises for biceps
• Cardio exercises
• Exercises fitness
• Fight Obesity
• Abdominal Exercises
• Sports, etc ...
Expat With this application you will not need to go to the gym just to practice these exercises you will improve home gym in your health and fitness.

Remember Training Journal's completely free and you can share for Whatsapp and Facebook with your friends. You will also receive free monthly new exercises.

The best exercises to stay fit.