Thought Challenger
Free App
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About Thought Challenger
Thought Challenger helps you gain control of how you feel and what you do by teaching you to notice and challenge negative and unhelpful thoughts. Thought Challenger is built on cognitive behavioral therapy - a structure that has been found in clinical studies to be useful in examining negative thoughts and reframing them to help you feel better and do the things you want to do.
This IntelliCare app is a member of a suite applications created for a Northwestern University research study investigating the effectiveness of smartphone-delivered interventions for treating depression and anxiety. This study has been approved by the Northwestern University Institutional Review Board (#STU00074405).
For more information, visit https://intellicare.cbits.northwestern.edu.
This IntelliCare app is a member of a suite applications created for a Northwestern University research study investigating the effectiveness of smartphone-delivered interventions for treating depression and anxiety. This study has been approved by the Northwestern University Institutional Review Board (#STU00074405).
For more information, visit https://intellicare.cbits.northwestern.edu.
All Application Badges
Free
downl.
downl.
Android
4.0+
4.0+
Android app
App History & Updates
What's Changed
Maintenance update.
Maintenance update.
More downloads Thought Challenger reached 10 000 - 50 000 downloads
Version update Thought Challenger was updated to version 1.0.55
Version update Thought Challenger was updated to version 1.0.46
Version update Thought Challenger was updated to version 1.0.39
What are users saying about Thought Challenger
Y
by Y####:
by Y####:
It's a good app it has helped me recover from depression
H
by H####:
by H####:
Helps with my anxiety & depression. Increases self awareness and as a result, helps me be kinder to myself. Finally understand this statement I read- Our emotional vibration determines our reality. Wow
W
by W####:
by W####:
Records dairy of intimate thoughts , demands PERMISSION TO ACCESS MY CONTACTS, PICTURES AND OTHER PERSONAL INFORMATION - no way
Y
by Y####:
by Y####:
Thank you for this!
Y
by Y####:
by Y####:
One of great contributions to the science of CBT. It really helps correct cognitive distortions. Improves the quality of life by using it on daily basis. Salut to the researchers and developers of this great app!
P
by P####:
by P####:
Dunno, asked too many research questions.
U
by U####:
by U####:
Nice
by Q####:
Great concept but it needs to keep the thought at the top of the screen so i can refute it. I got to the refute screen and i couldn't remember specifically what my thought was.