Day to Day
Free App
Advertisements
About Day to Day
Day to Day delivers a daily stream of tips and tricks to boost your mood. Work on a particular theme each day; every week, learn more about how to effectively cultivate gratitude, activate pleasure, increase connectedness, solve problems, and challenge your thinking.
This IntelliCare app is a member of a suite applications created for a Northwestern University research study investigating the effectiveness of smartphone-delivered interventions for treating depression and anxiety. This study has been approved by the Northwestern University Institutional Review Board (#STU00074405).
For more information, visit https://intellicare.cbits.northwestern.edu.
This IntelliCare app is a member of a suite applications created for a Northwestern University research study investigating the effectiveness of smartphone-delivered interventions for treating depression and anxiety. This study has been approved by the Northwestern University Institutional Review Board (#STU00074405).
For more information, visit https://intellicare.cbits.northwestern.edu.
All Application Badges
Free
downl.
downl.
Android
4.0+
4.0+
Bug
buster
buster
Android app
App History & Updates
What's Changed
1.1.46: Disclosure updates.
1.1.45: FAQ updates.
1.1.44: Fixes message display on smaller devices.
1.1.43: Fixes scheduling logic that would cause messages to start the next cycle immediately after the current cycle.
1.1.42: Added clarification about app permissions used to the Frequently Asked Questions.
1.1.41: Maintenance update.
1.1.40: Notification bug fixes.
1.1.39: Content updates and bug fixes.
1.1.38: Content updates and bug fixes.
1.1.37: Content updates and bug fixes.
1.1.46: Disclosure updates.
1.1.45: FAQ updates.
1.1.44: Fixes message display on smaller devices.
1.1.43: Fixes scheduling logic that would cause messages to start the next cycle immediately after the current cycle.
1.1.42: Added clarification about app permissions used to the Frequently Asked Questions.
1.1.41: Maintenance update.
1.1.40: Notification bug fixes.
1.1.39: Content updates and bug fixes.
1.1.38: Content updates and bug fixes.
1.1.37: Content updates and bug fixes.
Version update Day to Day was updated to version 1.1.46
Version update Day to Day was updated to version 1.1.38
More downloads Day to Day reached 1 000 - 5 000 downloads
Version update Day to Day was updated to version 1.1.28
What are users saying about Day to Day
Y
by Y####:
by Y####:
Used 18%of my battery, second only to the os itself
by A####:
Simple, easy to use, positive & affirming. Definitely recommend. Lessons are short and instructions are very doable.