Asian Diet Watch

Asian Diet Watch helps you keep make good food choices if you want Asian food!

This app calculates your body mass index (BMI) and your daily caloric intake.
It will provide a warning if a BMI is high and helpful links.

The app provides you with a list of the Top 100 Common Asian Foods.
You can sort this list by type of food: Chinese, Japanese, Korean, and Vietnamese.

Each food listing comes with calories per serving and glycemic index!
If you are diabetic, the information provided about these foods will help you make good food choices.

A high glycemic index means that the food metabolizes into sugar quickly and causes increases in your blood sugar.
Similarly, a low glycemic index means that the food metabolizes slowly into sugar and will not cause large increases in your blood sugar level.