João Martins PT

PLEASE NOTE: YOU NEED A João Martins PT ACCOUNT TO ACCESS THIS APP. IF YOU'RE A JOÃO MARTINS PERSONAL TRAINER’S CLIENT, GET IT FOR FREE from HIM. IF YOU AREN’T, PLEASE ASK FOR IT AT OUR WEBSITE.

Start your journey to a healthier lifestyle and let João Martins PT app help you along the way.

Introducing João Martins PT fitness app platform with the following capabilities:
• Tracking your daily fitness activities
• A free new workout every week
• Workouts are individualized and customized (according to your goals and based on your body capacity) exercise examples are shown in a 3D demonstration.
• Track your weight and other body metrics, such as body weight, percentage of body fat, muscular mass, water, visceral fat in graphic form.
Metabolic age, body measurements ( leg, abdomen and arm diameters). These parameters need your physical presence at the gym to be measured.
• You will be able to rank yourself among customers, individualized and general challenges for customers and information will be posted on the platform portal
• Unique nutrition planning developed for your needs, wants, and tastes
• A very simple and comprehensive food diary for you to fill out.
• Monitoring and feedback about client daily nutrition
• Weekly Score on the client's feeding performance
• More specific options for João Martins Personal Trainer customer.

This application will be an important tool in your journey to accomplish your goals be it weight gain or loss, muscle toning or some other specific objective. The big advantage of this software is that that it is dynamic in the way you are constantly monitored and any alteration to your workout is personalized, to your needs and not fixed and standardized like 95% of other software.